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Search: Posts Made By: monterey vidiot
Forum: Challenges and Check-ins 05-17-21, 06:29 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Cheryl, good luck with the keto. It really works...

Cheryl, good luck with the keto. It really works for some people. I never got far with it, although I do have a good recipe for keto pancakes. No grains, and really unpronounceable sweeteners. But...
Forum: General Discussion 05-15-21, 10:06 PM
Replies: 15
Views: 1,476
Posted By monterey vidiot
Huh. I've never seen anything like that. My FB...

Huh. I've never seen anything like that. My FB friends don't do that.
Forum: Challenges and Check-ins 05-15-21, 08:47 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Check-in: MBFA Upper. The exercises were similar...

Check-in: MBFA Upper. The exercises were similar to last week's and I went up in poundage. Used my 17.5's for the first time in a long time. Not for everything, just the bent-over rows and shrugs....
Forum: Challenges and Check-ins 05-14-21, 08:08 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Diana, welcome back! Glad you had a nice trip....

Diana, welcome back! Glad you had a nice trip. Will hold Ms. Connie in prayer.

Lynn, my favorite mag, Woman's World, has migraine cures FWIW in the May 17 issue. Summary:
1) take 1 aspirin and 1...
Forum: Challenges and Check-ins 05-12-21, 01:26 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Feeling better, but rather weakened from...

Feeling better, but rather weakened from yesterday's gastric distress, which led to a 2 lb weight loss. Temporary I'm sure. Hoping to be back to normal tomorrow.
Forum: Challenges and Check-ins 05-11-21, 02:51 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Unplanned rest day, due to surprise tummy-ache...

Unplanned rest day, due to surprise tummy-ache etc.
Forum: General Discussion 05-10-21, 07:35 PM
Replies: 17
Share the Wealth Share the Wealth May 2021
Views: 4,722
Posted By monterey vidiot
And if you need a DVD to wear the gloves and socks with

I have Rodney Yee's Yoga Ball DVD, just the DVD. It originally came in a kit with ball, gloves, and socks.

pm me if you're interested.
Forum: Challenges and Check-ins 05-10-21, 01:50 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
MBFA, week 2

Lower body day. With most programs, my glutes don't feel worked. They're nowhere near picture-perfect but are very strong. They got a workout today. I used mainly 15's.
Forum: Challenges and Check-ins 05-09-21, 03:05 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Happy Mother's Day! DD works on Sundays, so I...

Happy Mother's Day! DD works on Sundays, so I won't get brunch, but she's bringing dinner home, yay!

Today is the recovery workout, which I'll do at bedtime.
Forum: Challenges and Check-ins 05-08-21, 07:26 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Cheryl, the Butterball bacon is low sodium and...

Cheryl, the Butterball bacon is low sodium and not hard to chew. Not at al like other turkey bacon. I cook it in the microwave. The recipe says to dice the bacon, but I crumbled it with my fingers.
...
Forum: Challenges and Check-ins 05-08-21, 03:25 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
A further modification of MBFA. The Power Ignite...

A further modification of MBFA. The Power Ignite day is going the way (away) of cardio abs. I previewed it, and it lost me on the first move after the warmup: 4 rounds of squat to upright rows....
Forum: Challenges and Check-ins 05-07-21, 05:00 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Check-in: MBFA full body weights. I write the...

Check-in: MBFA full body weights. I write the weights down but the exercises are different every week. But I used mainly 12's today.
Forum: Challenges and Check-ins 05-06-21, 03:06 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Diana, my Voltaren was just delivered. I'll try...

Diana, my Voltaren was just delivered. I'll try it tonight. Doesn't the name sound like a super-villain?

Back soon.

Back later LOL. Abs day, I did Suzanne Bowen's Flat Belly Barre.
Forum: Challenges and Check-ins 05-05-21, 07:49 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Pre-trip drama for me has involved plumbing. My...

Pre-trip drama for me has involved plumbing. My previous home was a condo with a second floor. DD and I were almost out the door when the bathroom sink, upstairs, did something which soaked the...
Forum: General Discussion 05-05-21, 07:34 PM
Replies: 7
Views: 908
Posted By monterey vidiot
not an expert, just a persistent barre-ista

Funny how different people feel the same move differently. I have advanced knee arthritis, and the move described is very comfortable for me. I use it while waiting for things on the stove or in the...
Forum: General Discussion 05-04-21, 02:29 PM
Replies: 17
Share the Wealth Share the Wealth May 2021
Views: 4,722
Posted By monterey vidiot
pm me if you want either of these DVDs: Beth...

pm me if you want either of these DVDs:
Beth Shaw's YogaButt* requested*
V Method Cardio Vusion*requested*
Forum: Challenges and Check-ins 05-04-21, 01:31 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Check-in: Pilates abs with Ana Caban.

Check-in: Pilates abs with Ana Caban.
Forum: Challenges and Check-ins 05-03-21, 11:51 AM
Replies: 60
Views: 1,621
Posted By monterey vidiot
21 days of Muscle Burns Fat Advanced (MBFA)

day 1: lower body burn, advanced. Loved it. I'm going to do the same modifications as I did in MBF. Just the 4 weight days and the recovery. Doing other things instead of their jumprope and abs, on...
Forum: Challenges and Check-ins 05-02-21, 10:17 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Diana, so glad you have found relief. I had never...

Diana, so glad you have found relief. I had never heard of Voltaren, but I se it's OTC and recommended for arthritis. I might have to get some. Have a wonderful time in the mountains!

I'm going...
Forum: Challenges and Check-ins 05-01-21, 07:00 PM
Replies: 60
Views: 1,621
Posted By monterey vidiot
Diana, thanks for starting our month! ...

Diana, thanks for starting our month!

Cheryl, good plan.

Today I did another Pilates half hour with Ana Caban. I'm going to do the recovery workout from MBF at bedtime.
Showing results 1 to 20 of 500

 
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