Forum: General Discussion
11-06-17, 01:10 PM
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Replies: 12
Views: 10,737
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Forum: General Discussion
10-19-17, 06:59 AM
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Replies: 6
Views: 4,188
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Forum: General Discussion
08-20-17, 12:20 PM
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Replies: 3
Views: 5,985
Hamelin ONLINE Bootcamp version
Hanelin is having a Bootcamp in September he is offering an online version of it you can order it here...
http://hamelindabellmethod.tictail.com/product/online-bootcamp-version
Preorder...
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Forum: General Discussion
08-13-17, 08:59 AM
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Replies: 12
Views: 10,737
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Forum: General Discussion
07-17-17, 12:01 PM
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Replies: 51
Views: 30,117
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Forum: General Discussion
07-17-17, 09:15 AM
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Replies: 51
Views: 30,117
Special 24hr workout offer from Hamelin
Special 24hr workout offer from HDM -
Four NEW calorie burning and fat melting workouts are in the process of being created for each and everyone of you. These four workouts will push your heart...
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Forum: General Discussion
07-13-17, 06:19 PM
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Replies: 2
Views: 5,869
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Forum: General Discussion
07-03-17, 02:05 PM
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Replies: 2
Views: 5,869
Hamelin - Blitzmatics Concept Series
This is now available for sale...
http://hamelindabellmethod.tictail.com/product/blitzmatics-concept-series-3-months
Blitzmatics Concept is taking Blitzmatics training to the next level by...
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Forum: General Discussion
06-08-17, 07:35 AM
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Replies: 7
Views: 7,160
Free Hamelin workouts...
Hamelin posted this today...
Good morning everyone. I'm releasing a few of my very old workouts from 5(ish) years ago, you'll be able to find them on my Youtube channel (see link underneath) and I...
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Forum: General Discussion
05-10-17, 11:42 PM
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Replies: 19
Views: 2,711
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Forum: General Discussion
05-10-17, 03:44 PM
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Replies: 19
Views: 2,711
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Forum: General Discussion
05-03-17, 06:48 PM
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Replies: 119
Views: 46,476
Sue, you preordered blitz series 2 and you know...
Sue, you preordered blitz series 2 and you know he's filming it now. He said on Facebook today he has to refilm something this Friday night. So I would imagine early next week we will get month 1 of...
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Forum: General Discussion
05-03-17, 05:43 PM
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Replies: 119
Views: 46,476
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Forum: General Discussion
05-03-17, 05:09 PM
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Replies: 119
Views: 46,476
He's filming Blitz series 2, now then he said...
He's filming Blitz series 2, now then he said he's going to do a blitz concept series using the bosu ball and slant board. This will give people the option to do a blitz series with or without...
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Forum: General Discussion
05-03-17, 07:24 AM
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Replies: 119
Views: 46,476
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Forum: General Discussion
04-26-17, 09:17 AM
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Replies: 119
Views: 46,476
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Forum: General Discussion
04-26-17, 09:08 AM
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Replies: 119
Views: 46,476
Per Hamelin -
"We recommend alternating...
Per Hamelin -
"We recommend alternating between the two classes up to 6 days per week.
For Blitzmatics Cardio: light weights (max 2lbs) can be used, but this is optional. Work deep into the...
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Forum: General Discussion
04-25-17, 02:20 PM
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Replies: 119
Views: 46,476
They have been taken down hopefully temporarily...
They have been taken down hopefully temporarily and YouTube is looking into it. Someone who was approved by Hamelin was posting them but YouTube looked at it like she was pirating them. She has been...
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Forum: General Discussion
04-24-17, 02:45 PM
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Replies: 119
Views: 46,476
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Forum: General Discussion
04-24-17, 02:44 PM
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Replies: 119
Views: 46,476
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