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Forum: Challenges and Check-ins 12-05-23, 10:18 AM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi all! I haven't formed a consistent exercise...

Hi all! I haven't formed a consistent exercise habit yet, but I keep trying! It is really hard for me to find the right balance. If I do too much, my foot and ankle will ache for a couple days...
Forum: Challenges and Check-ins 11-09-23, 07:09 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi friends! I did a workout today! First I...

Hi friends! I did a workout today!

First I went for a walk with DH. Then I did the first day of Travis Eliot's 30 for 30. Stephanie, I'm inspired by you, but I don't think I could handle Ultimate...
Forum: Challenges and Check-ins 10-30-23, 02:51 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi all! Raina, I hope you are able to stay...

Hi all!

Raina, I hope you are able to stay out of the hospital! Have they figured out what's going on yet?

Pratima, I think I would feel the same way about Grandma coming home. You have so much...
Forum: Challenges and Check-ins 10-17-23, 10:17 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi all! Today I worked in the yard. We've had a...

Hi all! Today I worked in the yard. We've had a hard freeze, so I pulled out all the plants that are finished for the year. My recovering arm felt very tired by the end, but it feels fine now....
Forum: Challenges and Check-ins 10-12-23, 08:08 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi F1mom!! Nice to see you :) I'm glad your sinus...

Hi F1mom!! Nice to see you :) I'm glad your sinus infection is gone!

Hi everyone,

I finally did some exercise on Sunday. I went for a 60-minute Pokemon Go walk with DD and then did some lower...
Forum: Challenges and Check-ins 10-04-23, 08:37 AM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi friends! I haven't been doing any exercise. My...

Hi friends! I haven't been doing any exercise. My cold has been lingering, but I think today I can do at least a little something.

Stephanie, I will check out those jeans. Thanks for the...
Forum: Challenges and Check-ins 09-24-23, 07:24 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi friends! Our household has had a cold or...

Hi friends! Our household has had a cold or something for a week and I haven't been working out. I hope you are all feeling healthy and staying active.

Pratima, yes, I still have a lot of DVDs! I...
Forum: Challenges and Check-ins 09-19-23, 11:05 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi all, Tomorrow I go to OT again, and will...

Hi all,
Tomorrow I go to OT again, and will have dry needling along with the usual massage and stretching. I think my arm pain is gradually getting better, but I wish it could move along faster! I...
Forum: Challenges and Check-ins 09-15-23, 03:21 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Hello, fellow Old-Elbows!! Pratima, so far I...

Hello, fellow Old-Elbows!!

Pratima, so far I haven't been having any problems with my foot. I haven't done very much jumping yet, or walking uphill, downhill, or on uneven ground. I will let you...
Forum: Challenges and Check-ins 09-12-23, 10:35 PM
Replies: 32
Views: 1,565
Posted By TonyaK
Stephanie, it is depressing when you are injured...

Stephanie, it is depressing when you are injured and limited in what you can do! I'm so sorry you turned your ankle. Was it the same one? I hope it will heal quickly!

Pratima, why didn't anyone...
Forum: Challenges and Check-ins 09-11-23, 11:59 AM
Replies: 32
Views: 1,565
Posted By TonyaK
Hi Stephanie! It's so nice to be back 😁 This...

Hi Stephanie! It's so nice to be back 😁

This spring I broke my foot and hurt my elbow (separately). My foot has healed but I am still working back up to normal amounts of walking, especially on...
Forum: Challenges and Check-ins 06-09-23, 04:04 PM
Replies: 330
Views: 21,189
Posted By TonyaK
Yesterday I did Tri Sets, which I enjoyed. I was...

Yesterday I did Tri Sets, which I enjoyed. I was running out of time so I had to skip the second sets in rounds 5, 6, and 7. I still felt like I got a good workout!

I am really enjoying these...
Forum: Challenges and Check-ins 06-07-23, 11:21 AM
Replies: 330
Views: 21,189
Posted By TonyaK
Yay, Helen!

Yay, Helen!
Forum: Challenges and Check-ins 06-07-23, 10:23 AM
Replies: 330
Views: 21,189
Posted By TonyaK
Thanks for the welcomes! :sun: Yesterday I...

Thanks for the welcomes! :sun:

Yesterday I did Super Sets and ... I loved it! I had to pause a couple times to change weights and record that. Next time I think my weights should be the right ones...
Forum: Challenges and Check-ins 06-04-23, 11:26 PM
Replies: 330
Views: 21,189
Posted By TonyaK
Hi everyone, I'd like to join you. :sun: I...

Hi everyone, I'd like to join you. :sun:

I have a couple of injuries, so I will be modifying and shortening workouts as needed. I started the 12-week rotation yesterday, so I did part of Giant...
Forum: Challenges and Check-ins 07-20-22, 02:36 PM
Replies: 20
Views: 1,121
Posted By TonyaK
Hi, Pratima! It's so nice to see you here! ...

Hi, Pratima! It's so nice to see you here!

I hope things are feeling more settled now. Are you done at your dad's house?

My kids still have a few weeks left of summer break. Then they will...
Forum: Challenges and Check-ins 05-10-22, 07:40 PM
Replies: 20
Views: 1,121
Posted By TonyaK
Hi Pratima, I'm so sorry for your loss. I'm...

Hi Pratima,

I'm so sorry for your loss. I'm also sorry that you have so much to do to clean out his house. I think that's what it will be like at my in-laws' house someday.

How are you doing...
Forum: Challenges and Check-ins 04-20-22, 04:16 PM
Replies: 20
Views: 1,121
Posted By TonyaK
Ahhh! Pratima, I'm sorry you were checking in...

Ahhh! Pratima, I'm sorry you were checking in alone for so long!!

My workouts have been sporadic. I haven't finished STS Muscle Endurance. I resubscribed to Lindsay's streaming service. I've been...
Forum: Challenges and Check-ins 02-02-22, 12:39 PM
Replies: 20
Views: 1,121
Posted By TonyaK
Hello! Pratima, I used to love Cathe's step...

Hello!

Pratima, I used to love Cathe's step workouts, but lately I feel dizzy from spinning around. I wonder if that will pass or if I am done with spinning around forever. It is funny how tastes...
Forum: Challenges and Check-ins 01-21-22, 11:43 AM
Replies: 20
Views: 1,121
Posted By TonyaK
Hi Pratima! I think I'm capable of sticking...

Hi Pratima!

I think I'm capable of sticking with phases 2 and 3 of STS because it's my favorite type of exercise: straightforward, simple, heavy weights. :D Hopefully this is my gateway program...
Showing results 1 to 20 of 210

 
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