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Search: Posts Made By: Jane P.
Forum: General Discussion 01-22-22, 11:05 AM
Replies: 37
Views: 1,205
Posted By Jane P.
This thread has got me thinking I should consider...

This thread has got me thinking I should consider outdoor walking. I don't have a dog to get me started. I do know that when I get out and breathe in the cold air, it stimulates me and makes me feel...
Forum: General Discussion 01-20-22, 08:52 AM
Replies: 21
Views: 1,138
Posted By Jane P.
i know that Tracie Long did some glute med work...

i know that Tracie Long did some glute med work one of her dvds. Problem is I can't remember which one. Maybe someone else will know.
Forum: General Discussion 01-13-22, 12:10 PM
Replies: 6
Views: 1,136
Posted By Jane P.
Pilates for Abs Kathy Smith

Pilates for Abs Kathy Smith
Forum: General Discussion 01-13-22, 12:05 PM
Replies: 32
Views: 1,380
Posted By Jane P.
Congrats! Well, I guess I'm lazy. I probably...

Congrats!

Well, I guess I'm lazy. I probably could lift the kitty litter myself, but I let my my friend do it when he comes over. I feel no guilt about this. However it's nice to know I could do...
Forum: General Discussion 01-08-22, 12:11 PM
Replies: 33
Views: 1,697
Posted By Jane P.
Go to Urgent Care or better yet, the Emergency...

Go to Urgent Care or better yet, the Emergency Room. I think you need a head scan. Remember the case of the Redgrave woman who died after hitting her head, and not seeking medical attention.
Forum: General Discussion 01-06-22, 09:53 AM
Replies: 4
Views: 304
Posted By Jane P.
I would get out of that wetsuit as soon as you...

I would get out of that wetsuit as soon as you can. Also find some safe powder to use in the area to keep it dry. When you wash the wetsuit throw in some germ killing detergent into the wash water....
Forum: General Discussion 01-04-22, 10:16 AM
Replies: 18
Views: 2,235
Posted By Jane P.
Jillian Michaels Beginner Shred (I listed this...

Jillian Michaels Beginner Shred (I listed this at the end of the December thread also.) Will send out of country if desired.

Lose Weight Naturally paperback book by Mark Bricklin (former editor...
Forum: General Discussion 12-29-21, 02:31 PM
Replies: 6
Views: 1,219
Posted By Jane P.
Jillian Michaels Beginner Shred

Jillian Michaels Beginner Shred
Forum: General Discussion 12-19-21, 11:51 PM
Replies: 16
Views: 1,048
Posted By Jane P.
There's nothing like having a barbell on your...

There's nothing like having a barbell on your shoulders, and then having to scratch your nose. You either ignore it, or put the thing down.
Forum: General Discussion 12-18-21, 02:00 AM
Replies: 6
Views: 626
Posted By Jane P.
Another thing to try.

When I have a dvd that doesn't play, I pull the plug and reboot the dvd player and that usually works.
Forum: General Discussion 12-16-21, 02:51 PM
Replies: 34
Views: 5,018
Posted By Jane P.
Cory Everson made a video wearing a thong leotard...

Cory Everson made a video wearing a thong leotard without any tights on, and she was photographed from the back at times. Of course she was in phenomenal shape, but it was a sight I could do without,...
Forum: General Discussion 12-14-21, 06:35 PM
Replies: 17
Views: 816
Posted By Jane P.
Some of the moves were unsafe, but you have to...

Some of the moves were unsafe, but you have to admit it was a great way to get in cardio shape if you could handle the impact! I say that as someone who cut her teeth on 80's aerobics.
Forum: General Discussion 12-14-21, 06:31 PM
Replies: 30
Views: 2,603
Posted By Jane P.
I like sending out cards. but I concede it is a...

I like sending out cards. but I concede it is a chore when you're busy. My Mom always did it so I have that as an example. I have done reactive cards in the past, but now I try to get them out early....
Forum: General Discussion 12-14-21, 03:25 PM
Replies: 16
Views: 1,144
Posted By Jane P.
I think one challenging workout and one with...

I think one challenging workout and one with stretching followed by relaxation would be a good plan and would be beneficial to your body. Be careful though, as yoga and Pilates can be quite strenuous...
Forum: General Discussion 12-13-21, 12:57 PM
Replies: 18
Views: 2,835
Posted By Jane P.
I have found that if the calendars get too...

I have found that if the calendars get too complicated with stickers etc. that I end up quitting. I'm lucky if I can manage to record the workout I'm doing, and the weights I used if it's a weight...
Forum: General Discussion 12-13-21, 12:52 PM
Replies: 6
Views: 1,025
Posted By Jane P.
Pilates for Abs with Ana Caban (this one was new...

Pilates for Abs with Ana Caban (this one was new to me)
Forum: General Discussion 12-12-21, 07:17 AM
Replies: 11
Views: 850
Posted By Jane P.
I agree that many times the warmups are not long...

I agree that many times the warmups are not long enough, especially in weight workouts. I often have to do a warmup set or two of squats etc. after the choreographed one.

I recently did some...
Forum: General Discussion 12-10-21, 12:11 PM
Replies: 10
Views: 645
Posted By Jane P.
I wanted to add that I was in Best Buy a few...

I wanted to add that I was in Best Buy a few weeks back and they had an ultra modern looking rowing machine. It was like a piece of sculpture, so there might be something newer out there other than a...
Forum: General Discussion 12-10-21, 12:07 PM
Replies: 6
Views: 796
Posted By Jane P.
Thanks for the suggestion. I'm not sure I'd want...

Thanks for the suggestion. I'm not sure I'd want to take a cold shower in the winter. In summer it would be great.

Well I worked my upper body yesterday. Today I'm not nearly as sore as I was in...
Forum: General Discussion 12-10-21, 10:31 AM
Replies: 30
Views: 2,602
Posted By Jane P.
I think it's important to remember that whatever...

I think it's important to remember that whatever level you're at is okay. As long as you're being consistent you will continue to improve even if you don't really push yourself. It's fine to modify...
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