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Search: Posts Made By: Joni O
Forum: General Discussion 01-28-22, 12:04 PM
Replies: 102
Kcm
Views: 14,212
Posted By Joni O
On Facebook she asked if anyone "hadn't" received...

On Facebook she asked if anyone "hadn't" received their label. Sounds like they've all been sent?
Forum: General Discussion 01-22-22, 08:39 AM
Replies: 37
Views: 1,205
Posted By Joni O
I wear 2 pair of fleece-lined leggings, a cotton...

I wear 2 pair of fleece-lined leggings, a cotton turtleneck tucked into my leggings, a fleece-lined zip-up turtleneck top, a down knee-length jacket with a hood, a stocking hat, and a scarf around my...
Forum: General Discussion 01-20-22, 07:09 PM
Replies: 37
Views: 1,205
Posted By Joni O
I live in Minnesota. Hubby and I walk outside as...

I live in Minnesota. Hubby and I walk outside as long as it's above around 10 and there's no ice on the trails. We just bundle up. :D
Forum: General Discussion 01-19-22, 08:14 AM
Replies: 39
Views: 1,881
Posted By Joni O
That was quite a discussion! I don't think I...

That was quite a discussion! I don't think I read it back then.
Forum: General Discussion 01-18-22, 10:28 AM
Replies: 39
Views: 1,881
Posted By Joni O
The whole big group that I used to go to fitness...

The whole big group that I used to go to fitness conferences and on Cathe trips with years ago seem to be gone - except Abbe and myself. And Alta is still here. I'm still in touch with a lot of them,...
Forum: General Discussion 01-12-22, 05:46 PM
Replies: 14
Views: 2,295
Posted By Joni O
Thoughts on New KCM Workouts

Thought I'd start a new thread rather than start opining in the thread about ordering/delivery, etc.

So - I did Power Splits today. Actually, I did the "no finisher" upper body premix. The warmup...
Forum: General Discussion 01-11-22, 05:46 PM
Replies: 102
Kcm
Views: 14,212
Posted By Joni O
Got my PowerSplits today - just one copy. I...

Got my PowerSplits today - just one copy. I thought I ordered the cardio one a few days later, but I can't find any record of paying for it. I'm glad, because I later decided I probably wouldn't like...
Forum: General Discussion 01-10-22, 07:59 AM
Replies: 39
Views: 3,794
Posted By Joni O
Dobie Gillis and Maynard G. Krebs!! I loved...

Dobie Gillis and Maynard G. Krebs!! I loved Zelda, too. I read that he died from complications of Parkinsons. RIP.
Forum: General Discussion 01-05-22, 04:19 PM
Replies: 7
Off-Topic Wireless Printer
Views: 335
Posted By Joni O
I have an HP Office Jet Pro 6960 that's a few...

I have an HP Office Jet Pro 6960 that's a few years old. I think it was in your price range. I don't print much either, but it's nice to be able to print from my phone and iPad in addition to wired...
Forum: General Discussion 01-03-22, 07:42 AM
Replies: 42
Views: 2,729
Posted By Joni O
VF has been a big part of my life for many years...

VF has been a big part of my life for many years and I've made a lot of life-long friends here, including you Wendy. Thank you. Best wishes for a happy and healthy 2022.
Forum: General Discussion 01-01-22, 03:17 PM
Replies: 84
Views: 2,923
Posted By Joni O
I kind of changed my time. :D 8am: 2.5 mile...

I kind of changed my time. :D

8am: 2.5 mile walk with hubby
noon: highly modified Firm Aerobic Body Shaping
Forum: General Discussion 01-01-22, 03:09 PM
Replies: 72
Views: 3,817
Posted By Joni O
Love your new avatar, Alta! I haven't chosen a...

Love your new avatar, Alta! I haven't chosen a word before. I'll have to think about it. Patience came immediately to mind, though.
Forum: General Discussion 01-01-22, 03:04 PM
Replies: 44
Views: 2,890
Posted By Joni O
Of the 365 days I worked out last year, most were...

Of the 365 days I worked out last year, most were Cathe for weights and Ellen/Jackie B on Zoom for stretch/fusion/Essentrics. New discovery for strength was KCM. I also did some Firm and Jessica...
Forum: General Discussion 12-31-21, 03:16 PM
Replies: 397
Views: 72,204
Posted By Joni O
There was a big party planned for Betty. What a...

There was a big party planned for Betty. What a great lady she was! Loved her on MTM, SNL, GG and Hot in Cleveland. I so enjoyed her and admired her love and work for animals. Rest in Peace, sweet...
Forum: General Discussion 12-29-21, 08:26 AM
Replies: 11
Views: 733
Posted By Joni O
My Bizarre Cathe Dream

I went to Cathe for my regular hair appointment (???). She started the color and then disappeared. I was concerned about what would happen with the bleach being on my hair for so long. I guess she...
Forum: General Discussion 12-28-21, 08:02 PM
Replies: 84
Views: 2,923
Posted By Joni O
Hi, Abbe! 8am EST for me!

Hi, Abbe! 8am EST for me!
Forum: General Discussion 12-18-21, 08:15 AM
Replies: 6
Views: 626
Posted By Joni O
I use a regular microfiber cloth. Works well.

I use a regular microfiber cloth. Works well.
Forum: General Discussion 12-14-21, 06:48 PM
Replies: 19
Views: 3,636
Posted By Joni O
I haven't managed to find exercise videos yet,...

I haven't managed to find exercise videos yet, but I did find Nude Cigar Smoking. :D
Forum: General Discussion 12-12-21, 10:14 AM
Replies: 9
Views: 842
Posted By Joni O
I just did this "warm-up" (as she continually...

I just did this "warm-up" (as she continually refers to it) almost completely standing or sitting. No need to kneel at all. I thought it was a decent stretch, and I wish she wouldn't have endlessly...
Forum: General Discussion 12-12-21, 08:37 AM
Replies: 9
Views: 842
Posted By Joni O
Thanks! Looks great (if I can figure out how to...

Thanks! Looks great (if I can figure out how to do it without kneeling on the floor).
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