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Search: Posts Made By: Erica H.
Forum: General Discussion 09-20-21, 01:17 PM
Replies: 387
Views: 89,909
Posted By Erica H.
Oh, I absolutely love her. I do her spin...

Oh, I absolutely love her. I do her spin workouts every morning and I love starting my day out with her. I used to run every day but got injured and she makes it so much easier to deal with the...
Forum: General Discussion 09-20-21, 08:34 AM
Replies: 60
Off-Topic Fall Reading
Views: 2,385
Posted By Erica H.
I finished What Happened To You?: Conversations...

I finished What Happened To You?: Conversations on Trauma, Resilience, and Healing. I thought the content/information was good but didn't like the "conversation" format and thought it was...
Forum: Challenges and Check-ins 09-20-21, 07:25 AM
Replies: 641
Views: 43,568
Posted By Erica H.
I agree. I prefer to do abs on my own and always...

I agree. I prefer to do abs on my own and always skip her ab segments. But she does work the core with many of her exercises - all those renegade rows and push-ups!

Kaleigh spin this morning...
Forum: General Discussion 09-19-21, 10:41 AM
Replies: 20
Views: 1,016
Posted By Erica H.
I think it usually depends on the person's immune...

I think it usually depends on the person's immune response. DH always reacts very strongly to vaccines, most of my kids have little reaction but my youngest has moderate reactions, and I usually...
Forum: Challenges and Check-ins 09-19-21, 09:24 AM
Replies: 641
Views: 43,568
Posted By Erica H.
I don't know...I get everything mixed up. I've...

I don't know...I get everything mixed up. I've only done a few from Strong so far and haven't clicked with any of them. I really like Fit and Strong - that's my favorite of her actual programs,...
Forum: Challenges and Check-ins 09-19-21, 08:56 AM
Replies: 641
Views: 43,568
Posted By Erica H.
LOL Kaleigh spin and Sydney's Strong Legs...

LOL

Kaleigh spin and Sydney's Strong Legs that she posted a couple of days ago. It was okay. Once again, I thought it was good but not one I'll do again when I like so many of hers better than...
Forum: General Discussion 09-18-21, 09:14 AM
Replies: 60
Off-Topic Fall Reading
Views: 2,385
Posted By Erica H.
Hmm...I have The Madness of Crowds on my TBR list...

Hmm...I have The Madness of Crowds on my TBR list - maybe I'll pass.

I just finished The Unlikely Pilgrimage of Harold Fry and mostly liked it but there were some parts that dragged on for me...
Forum: Challenges and Check-ins 09-18-21, 08:20 AM
Replies: 641
Views: 43,568
Posted By Erica H.
Caroline's HIIT are tough. She is really in...

Caroline's HIIT are tough. She is really in amazing shape. I am in awe of her.

I do subscribe to Caroline Jordan and have her ready for recovery (if I go through with the surgery - keep going...
Forum: Challenges and Check-ins 09-17-21, 07:36 AM
Replies: 641
Views: 43,568
Posted By Erica H.
I will be non weightbearing for a very long time...

I will be non weightbearing for a very long time so I can't even get to my pull up bar (it's in the basement). Everything has to be seated and for the first several weeks, with my foot elevated. I...
Forum: Challenges and Check-ins 09-16-21, 09:08 AM
Replies: 641
Views: 43,568
Posted By Erica H.
I like this about many of her workouts too. I...

I like this about many of her workouts too. I hate spending a lot of time on biceps.

Kaleigh spin today and Epic III chest/shoulders/triceps. CST was really tough. I'm scheduled for foot...
Forum: Challenges and Check-ins 09-15-21, 09:00 AM
Replies: 641
Views: 43,568
Posted By Erica H.
Kaleigh spin yesterday and today. Epic III...

Kaleigh spin yesterday and today.

Epic III back/biceps/core but skipped core yesterday. Loved this one. Went heavy on back but dropped way down for biceps

Today, Epic III leg complexes. ...
Forum: General Discussion 09-14-21, 07:33 AM
Replies: 12
Views: 1,576
Posted By Erica H.
I agree with this. I hate HIIT. I am lazy...

I agree with this.

I hate HIIT. I am lazy and don't want to work that hard. :o I'd rather spend hours doing steady state. I'll do the bursts, as Tugger mentioned, but I don't do true HIIT. ...
Forum: General Discussion 09-13-21, 09:16 AM
Replies: 387
Views: 89,909
Posted By Erica H.
Found this one and did a lower body workout today...

Found this one and did a lower body workout today and really liked it. Lots of strength workouts with some cardio and spin also.

https://www.youtube.com/channel/UCkoOYuqams3XbimzbZklYjw/videos...
Forum: Challenges and Check-ins 09-13-21, 07:20 AM
Replies: 641
Views: 43,568
Posted By Erica H.
Kaleigh spin and lower body from a new youtube...

Kaleigh spin and lower body from a new youtube instructor for me - Leona's Isolation Motivation channel. I liked the workout a lot and am going to check out her other workouts.

Planning on doing...
Forum: Challenges and Check-ins 09-12-21, 08:31 AM
Replies: 641
Views: 43,568
Posted By Erica H.
buffmama - hope you get some relief from the...

buffmama - hope you get some relief from the eczema soon. My dd has had it since she was an infant.

Kaleigh spin and Epic III days 1 & 2 this weekend. I did the Epic III workouts last week but...
Forum: Recipe Box 09-11-21, 10:33 AM
Replies: 15
Views: 465
Posted By Erica H.
I have a rubber gasket and have never had a...

I have a rubber gasket and have never had a problem with it - my slow cooker is pretty old. I don't know if it's replaceable, though.

Erica
Forum: General Discussion 09-11-21, 04:17 AM
Replies: 30
Views: 1,173
Posted By Erica H.
There's a lot of barre available on youtube. I...

There's a lot of barre available on youtube. I was also able to get Ballet Beautiful from our library - I don't know if that's an option for you.

I've had a lot of intestinal obstructions. I'm...
Forum: General Discussion 09-11-21, 12:23 AM
Replies: 30
Views: 1,173
Posted By Erica H.
Was your surgery open or laparoscopic? I've had...

Was your surgery open or laparoscopic? I've had two open abdominal surgeries recently and didn't start light weights until after 6 weeks. I think I did barre type exercises at first, then moved to...
Forum: Recipe Box 09-11-21, 12:19 AM
Replies: 15
Views: 465
Posted By Erica H.
I am pretty sure he uses cooking oil as well. He...

I am pretty sure he uses cooking oil as well. He uses that on stainless steel for fingerprints, too (I think he uses old olive oil for that). Definitely not Mr. Clean eraser - he hates those things...
Forum: Recipe Box 09-10-21, 07:53 PM
Replies: 15
Views: 465
Posted By Erica H.
I really like this but can't seem to find it...

I really like this but can't seem to find it anywhere.

Erica
Showing results 1 to 20 of 500

 
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