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Search: Posts Made By: momofcha
Forum: General Discussion 08-20-21, 02:07 PM
Replies: 1
Views: 381
Posted By momofcha
HDM model workout

Is anyone still doing HDM? I think inch loss is his newest twist. Wondering what the model workout is and if this is just the latest renaming method.
Forum: General Discussion 08-18-21, 04:48 PM
Replies: 243
Views: 36,306
Posted By momofcha
Me too. Just in the Knick of time. I just moved...

Me too. Just in the Knick of time. I just moved back to my house!
Forum: General Discussion 08-08-21, 08:13 PM
Replies: 38
New/Upcoming Release Amoila Cesar 645
Views: 4,103
Posted By momofcha
Thank you Angela. Very helpful feedback

Thank you Angela. Very helpful feedback
Forum: Challenges and Check-ins 08-06-21, 02:58 PM
Replies: 43
Views: 3,385
Posted By momofcha
Ugh I hear you. I do know restricting calories at...

Ugh I hear you. I do know restricting calories at our age backfires. Just increase fruit and veggies. Sorry youíre so frustrated. Me too
Forum: General Discussion 08-06-21, 02:52 PM
Replies: 13
Views: 1,072
Posted By momofcha
Thank you! I actually tweaked my back last week...

Thank you! I actually tweaked my back last week and itís just now starting to feel better. This sounds amazing.
Forum: General Discussion 08-06-21, 02:51 PM
Replies: 59
Views: 4,210
Posted By momofcha
I actually did an essentrics rotation a while...

I actually did an essentrics rotation a while back for almost 3 weeks. Lost nothing and that was quite a bit easier than what I was used to.

My issue is similar to others - I donít want to lose...
Forum: General Discussion 08-02-21, 04:15 PM
Replies: 59
Views: 4,210
Posted By momofcha
Interesting. I honestly wonder if that’s my issue...

Interesting. I honestly wonder if that’s my issue because I am inflamed. Maybe I’ll give it a shot for the month and see what happens. I am on HRT so I’m not low in estrogen but you never know.

I...
Forum: General Discussion 08-01-21, 08:40 PM
Replies: 59
Views: 4,210
Posted By momofcha
Pahla B

I just finished my 9WCF rotation and I don’t know if I’ve lost any weight, but as I approach August I’m debating either 80DO or actually following Pahla B as she recommends - moderate workouts every...
Forum: General Discussion 07-31-21, 07:17 PM
Replies: 38
Views: 4,401
Posted By momofcha
I donít really know her whole story or what her...

I donít really know her whole story or what her husband does for a living, but didnít she make her millions from Beachbody? She definitely drank the kool aid for a long time.
Forum: Challenges and Check-ins 07-30-21, 02:35 PM
Replies: 43
Views: 3,385
Posted By momofcha
Good luck! I found the same type of dr and am on...

Good luck! I found the same type of dr and am on HRT. Most noticeable results are: i am sleeping awesome, hair is shedding less, Iím actually getting a little bit of my muscle tone back. Thatís it...
Forum: General Discussion 07-27-21, 05:31 PM
Replies: 8
Views: 672
Posted By momofcha
This is awesome!

This is awesome!
Forum: General Discussion 07-26-21, 08:29 PM
Replies: 38
New/Upcoming Release Amoila Cesar 645
Views: 4,103
Posted By momofcha
I did the sample workout today. I enjoyed it....

I did the sample workout today. I enjoyed it. Trying to decide if I want to try early access or just wait. Hmm
Forum: General Discussion 07-23-21, 08:52 PM
Replies: 22
Views: 2,063
Posted By momofcha
Good to know. I think Iím starting this rotation...

Good to know. I think Iím starting this rotation in August
Forum: General Discussion 07-21-21, 01:43 PM
Replies: 38
New/Upcoming Release Amoila Cesar 645
Views: 4,103
Posted By momofcha
That sounds like a great rotation. Iím actually...

That sounds like a great rotation. Iím actually finishing 9WCF on Saturday and I think itís the only program Iíve ever completed as written. Iím debating 80DO but not sure I want more Autumn
Forum: General Discussion 06-29-21, 02:26 PM
Replies: 12
Views: 2,102
Posted By momofcha
Between 25-38 minutes

Between 25-38 minutes
Forum: General Discussion 06-27-21, 05:38 PM
Replies: 12
Views: 2,102
Posted By momofcha
Iím not sure I understand. You need it completely...

Iím not sure I understand. You need it completely free for quite a bit of space because you have to pull it away from the wall to get the tension. I have a ton of room in front, but not a lot from...
Forum: General Discussion 06-24-21, 12:36 PM
Replies: 40
Views: 4,974
Posted By momofcha
I thought my weight issues were related to my...

I thought my weight issues were related to my thyroid and then my hormones. Iím not sure what the issue is. I just canít lose weight. Iím on HRT with nothing shifting in 3 months. I know Iím eating...
Forum: General Discussion 06-23-21, 10:26 AM
Replies: 15
Views: 1,384
Posted By momofcha
I love th playground. I joined when it opened and...

I love th playground. I joined when it opened and then took a brief hiatus. Came back for a 3 month period and immediately went for the yearly. I just renewed last week.

I have all her dvds but...
Forum: General Discussion 06-21-21, 10:32 AM
Replies: 12
Views: 2,102
Posted By momofcha
A door. Itís not an ideal location for me but Iím...

A door. Itís not an ideal location for me but Iím in a rental place. Once Iím home it will be perfect.
Forum: General Discussion 06-19-21, 08:07 PM
Replies: 12
Views: 2,102
Posted By momofcha
I bought the control track. It came with bands.

I bought the control track. It came with bands.
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