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Search: Posts Made By: prettyinpink
Forum: General Discussion 05-05-21, 05:36 PM
Replies: 7
Views: 873
Posted By prettyinpink
I think Barre3 cues to lean forward slightly as a...

I think Barre3 cues to lean forward slightly as a modification. I’m not sure if that would take much pressure off knees or be more for back discomfort, though. :confused:

I like this move less and...
Forum: General Discussion 05-04-21, 11:59 AM
Replies: 15
Views: 1,994
Posted By prettyinpink
When I have seen results with a specific plan or...

When I have seen results with a specific plan or workout, it has been because either

1) I am going from not doing anything for a while, like recovering from an injury, or after a pregnancy. In...
Forum: General Discussion 05-03-21, 09:45 AM
Replies: 15
Views: 1,994
Posted By prettyinpink
Iíll add on. Kitchen Fitness triangle...

Iíll add on.

Kitchen
Fitness triangle (plus balance)

+Sleep.
Very important.
And anything beyond exercise that might be needed for modifying stress or anxiety: prayer, meditation,...
Forum: General Discussion 04-30-21, 02:47 PM
Replies: 24
Views: 2,741
Posted By prettyinpink
I think that is great advice. There will be...

I think that is great advice.

There will be times where some people, for health or other reasons, might need to focus on how many calories they are eating to lose weight effectively. Pahla B is a...
Forum: General Discussion 04-29-21, 02:42 PM
Replies: 17
Views: 1,535
Posted By prettyinpink
Isnít this still a type of corrective lens,...

Isnít this still a type of corrective lens, though? Itís not multi focal, but itís still doing part of what you used to wear glasses for?

Do most people get this type unless they have 20/20...
Forum: General Discussion 04-29-21, 09:52 AM
Replies: 15
Views: 1,496
Posted By prettyinpink
I have the 4KOR 2 inch hip bands from Amazon and...

I have the 4KOR 2 inch hip bands from Amazon and use them quite a bit.
I do prefer the Glute Loops from Bret Contreras, especially when I want a stronger band, but the Amazon ones are good quality...
Forum: General Discussion 04-27-21, 11:39 AM
Replies: 19
Views: 2,431
Posted By prettyinpink
Barbell Medicine Stronger by Science Strength...

Barbell Medicine
Stronger by Science
Strength Coach podcast

I like Pahla B, too.
Forum: General Discussion 04-26-21, 11:50 AM
Replies: 59
Views: 4,961
Posted By prettyinpink
I donít know for sure, either! More bat...

I donít know for sure, either!

More bat viruses. Oh, thatís horrifying to think about. :eek:
Forum: General Discussion 04-26-21, 11:40 AM
Replies: 22
Views: 2,574
Posted By prettyinpink
Both. I think weights are a good idea for...

Both. I think weights are a good idea for everyone, but especially those of us who might be at higher risk of bone loss and weakening.

For weight maintenance, there are a couple of things that I...
Forum: General Discussion 04-26-21, 11:06 AM
Replies: 59
Views: 4,961
Posted By prettyinpink
I think I know what you are getting at, but I...

I think I know what you are getting at, but I believe the thinking is that you can never have true eradication of a disease that has an animal reservoir, anyway. Smallpox didn’t. Polio doesn’t, so it...
Forum: General Discussion 04-26-21, 09:42 AM
Replies: 59
Views: 4,961
Posted By prettyinpink
The pandemic will end whether more people get...

The pandemic will end whether more people get vaccinated or not. It would have ended if we hadnít gotten a vaccine, they always end once enough people are infected or vaccinated.

But with poor...
Forum: General Discussion 04-25-21, 03:15 PM
Replies: 59
Views: 4,961
Posted By prettyinpink
I think it shows that a lot of what is widely...

I think it shows that a lot of what is widely thought to be settled science, like how much protection we get from distancing, masks, and cleaning hands or surfaces, really isnít.

Iíve had my...
Forum: General Discussion 04-25-21, 12:53 PM
Replies: 59
Views: 4,961
Posted By prettyinpink
This is so true. I think the pandemic has just...

This is so true. I think the pandemic has just accelerated some things that were already happening, a further Zoom forward into the digital age, with more dependence on mobile but distanced...
Forum: General Discussion 04-24-21, 04:34 PM
Replies: 26
Views: 2,969
Posted By prettyinpink
Iím glad so many people are liking these...

Iím glad so many people are liking these workouts.

For anyone who likes gliding discs in their workouts, the barre3 ones are my favorite ones since I got them, and they are on sale for $10 now.
Forum: General Discussion 04-20-21, 09:36 PM
Replies: 26
Views: 2,969
Posted By prettyinpink
They recommend up to 8 pounds and for the...

They recommend up to 8 pounds and for the strength moves, they move slow enough to use that much, or maybe you could use a little more if you are able.

I think of all of the workouts as more...
Forum: General Discussion 04-18-21, 10:42 AM
Replies: 8
Views: 1,130
Posted By prettyinpink
I have a few. I like them, but could live without...

I have a few. I like them, but could live without them. I use them most for upper body, but to do that you need anchor, either a pull-up bar or door anchor. Iíve tried them for lower body like...
Forum: General Discussion 04-02-21, 06:30 PM
Replies: 5
Views: 928
Posted By prettyinpink
Not for a year, but I definitely felt that way...

Not for a year, but I definitely felt that way the first few months. I imagine if I were at a higher risk level, I would still feel nervous about it and try to avoid.

There are so many big and...
Forum: General Discussion 03-26-21, 02:50 PM
Replies: 13
Views: 1,517
Posted By prettyinpink
Iíve had results with DVD rotations, or modified...

Iíve had results with DVD rotations, or modified rotations, before. But my best results have been with paper weight workouts that donít follow a video at all.
Doing weights to someone elseís count...
Forum: General Discussion 03-26-21, 10:08 AM
Replies: 11
Views: 1,727
Posted By prettyinpink
Thanks for this. I miss my Pilates by Lisa...

Thanks for this.

I miss my Pilates by Lisa floor leg work. This looks like it might be something I like.
Forum: General Discussion 03-22-21, 03:08 PM
Replies: 32
Views: 2,485
Posted By prettyinpink
I like interval clocks so I know how many seconds...

I like interval clocks so I know how many seconds are left for each.

But not a counter for the full workout.
I donít mind Pahla Bís, though. Probably because I usually have YouTube workouts only...
Showing results 1 to 20 of 500

 
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