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Search: Posts Made By: Heather308
Forum: General Discussion 03-10-21, 12:45 PM
Replies: 52
Views: 4,273
Posted By Heather308
Very interested in this thread! I pretty much...

Very interested in this thread! I pretty much have the same questions - I retire in 26 months (not that I'm counting down lol!)
Forum: General Discussion 12-15-19, 05:03 PM
Replies: 5
Views: 738
Posted By Heather308
Maybe This?

Desie, maybe this is what you are remembering?

https://cathe.com/supine-pull-ups/

It's from STS Meso #1 Back and Triceps.

Hope this helps!
Forum: General Discussion 01-10-19, 05:03 AM
Replies: 37
Views: 10,634
Posted By Heather308
Deineira, I like your idea of a bodyweight/yoga...

Deineira, I like your idea of a bodyweight/yoga rotation. What does your rotation look like?
Forum: General Discussion 12-17-18, 02:04 PM
Replies: 5
Views: 707
Posted By Heather308
Oh wow! She sure did! Very exciting - thank you...

Oh wow! She sure did! Very exciting - thank you so much for posting :music:
Forum: General Discussion 12-17-18, 09:29 AM
Replies: 5
Views: 707
Posted By Heather308
Great idea!!!! :) I really like your plan -...

Great idea!!!! :) I really like your plan - looks like I will be revising my schedule beginning tonight :p

Thank you for posting
Forum: General Discussion 12-17-18, 08:43 AM
Replies: 5
Views: 707
Posted By Heather308
New Jessica Smith Rotation?

Has anyone heard/read if Jessica will be putting a rotation together using the 4 recent DVDs she just released? Maybe even including the fusion DVDs she released earlier? Just wondering.....
Forum: General Discussion 12-12-18, 03:57 AM
Replies: 142
New/Upcoming Release New Jessica Smith DVDs
Views: 28,998
Posted By Heather308
Just Ordered

Just ordered all four DVDs!!! Merry early Christmas to me!!! :music:
Forum: General Discussion 08-22-18, 09:35 AM
Replies: 112
Views: 20,575
Posted By Heather308
I saw that too! She's pregnant!!! :D

I saw that too! She's pregnant!!! :D
Forum: General Discussion 08-22-18, 03:04 AM
Replies: 112
Views: 20,575
Posted By Heather308
Just Purchased!

I just purchased the two DVDs! :D
Forum: General Discussion 11-20-17, 09:50 AM
Replies: 34
Views: 5,397
Posted By Heather308
I do yoga 3 x per week, elliptical (30-45 min)...

I do yoga 3 x per week, elliptical (30-45 min) followed by upper body 2 x per week, and HIIT 1 x per week. It's a perfect workout for me right now since it's dark by the time I get home from...
Forum: General Discussion 04-13-17, 12:24 PM
Replies: 35
Views: 5,108
Posted By Heather308
I hope you get some relief. It is definitely...

I hope you get some relief. It is definitely annoying. Please keep us posted on your condition.
Forum: General Discussion 04-12-17, 12:15 PM
Replies: 35
Views: 5,108
Posted By Heather308
See if you can make an appointment with a doctor...

See if you can make an appointment with a doctor who treats Uveitis - a Retina specialist. I have floaters and flashing lights. I have a rare condition called Punctate Inner Choridopathy. It's a...
Forum: General Discussion 12-29-16, 12:06 PM
Replies: 99
Views: 27,227
Posted By Heather308
LeanneM I absolutely LOVE it! No regrets. I am...

LeanneM I absolutely LOVE it! No regrets. I am hoping they will put another program together with 30 min routines. No dread factor at all :music:
Forum: General Discussion 01-12-16, 05:40 PM
Replies: 1
Views: 403
Posted By Heather308
I just subscribed. Thank you so much for the...

I just subscribed. Thank you so much for the code. Looking forward to beginning the challenge - I love NY, too!:o
Forum: General Discussion 05-29-15, 04:07 AM
Replies: 81
Views: 22,071
Posted By Heather308
I did the Brain walk this a.m. Really enjoyed...

I did the Brain walk this a.m. Really enjoyed it! A little frustrated when I got to the pinky/thumb portion, though, but worked through it. What I found helped was swaying my arms over to the...
Forum: General Discussion 01-20-15, 07:24 AM
Replies: 8
Views: 2,294
Posted By Heather308
Reebok Original Step Workout

Last night I found the original Reebok Step workout on YouTube. I don't know what drove me to search for it.....it's not like I don't have HUNDREDS of workouts to throw in my player! Anyway, I had...
Forum: Combinations, Rotations, & Modifications 02-04-14, 05:23 AM
Replies: 1
Views: 1,116
Posted By Heather308
Thank you for posting these monthly walks, Joan!

Thank you for posting these monthly walks, Joan!
Forum: General Discussion 09-16-13, 05:18 PM
Replies: 228
Views: 26,244
Posted By Heather308
Oh, o.k., shammy902! Thank you! :)

Oh, o.k., shammy902! Thank you! :)
Forum: General Discussion 09-16-13, 04:25 PM
Replies: 228
Views: 26,244
Posted By Heather308
I noticed people have been receiving their...

I noticed people have been receiving their rotation via email. How long after you receive the DVDs are you getting the rotation? In checking the enclosed booklet, it mentions to go to the website. ...
Forum: General Discussion 03-15-13, 04:26 AM
Replies: 55
Views: 17,890
Posted By Heather308
Looking forward to this series, as well! :music:

Looking forward to this series, as well! :music:
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