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Forum: Challenges and Check-ins 02-29-24, 05:16 PM
Replies: 14
Views: 993
Posted By Mell
March 6. Cee - 30 min FB #1 Paul Eugene...

March

6.
Cee - 30 min FB #1
Paul Eugene - 20 Minute Cardio Power March Fitness Exercise Burst | 155 BPM

7.
Tae Bo - Burnout (20 Min)
Ben - morning mobility
Forum: Challenges and Check-ins 01-29-24, 01:46 PM
Replies: 20
Views: 1,393
Posted By Mell
~ February ~ 1. Jung - MOMCHANG...

~ February ~

1.
Jung - MOMCHANG FITNESS_(Beauty Muscle Fit)

2.
Cee - 30 min FB #4
Grant - Active De-Stress - 15 Minute Follow Along Exercise Routine for All Levels

3.
Forum: Challenges and Check-ins 12-29-23, 10:47 PM
Replies: 44
Views: 2,293
Posted By Mell
~ January ~ 7. Julia - 5 Min. Evening...

~ January ~

7.
Julia - 5 Min. Evening Mobility Routine (Relaxing)

8.
Cee - 30 min FB #1
Lee - qigong 7 min day 8

9.
Forum: Challenges and Check-ins 11-27-23, 03:05 PM
Replies: 36
Views: 2,708
Posted By Mell
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Forum: Challenges and Check-ins 10-29-23, 07:45 PM
Replies: 31
Views: 2,295
Posted By Mell
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Forum: Challenges and Check-ins 09-27-23, 01:06 PM
Replies: 27
Views: 1,999
Posted By Mell
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Forum: Challenges and Check-ins 08-28-23, 01:56 PM
Replies: 33
Views: 2,352
Posted By Mell
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Forum: Challenges and Check-ins 07-31-23, 11:24 AM
Replies: 36
Views: 2,420
Posted By Mell
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Forum: Challenges and Check-ins 06-27-23, 07:24 PM
Replies: 24
Views: 2,190
Posted By Mell
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Forum: Challenges and Check-ins 06-01-23, 08:30 AM
Replies: 46
Views: 2,852
Posted By Mell
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Forum: Challenges and Check-ins 05-14-23, 04:49 PM
Replies: 55
Views: 3,107
Posted By Mell
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Forum: Challenges and Check-ins 03-29-23, 12:45 PM
Replies: 24
Views: 2,286
Posted By Mell
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Forum: General Discussion 03-10-23, 03:55 PM
Replies: 585
Views: 210,577
Posted By Mell
Yoga With Ciara ...

Yoga With Ciara

https://www.youtube.com/@YogaWithCiara/videos
Forum: General Discussion 02-28-23, 03:45 PM
Replies: 17
Views: 3,118
Posted By Mell
Mr & Mrs Muscles ...

Mr & Mrs Muscles

https://www.youtube.com/@Mrandmrsmuscle/videos
Forum: Challenges and Check-ins 02-26-23, 01:49 PM
Replies: 31
Views: 4,267
Posted By Mell
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Forum: Challenges and Check-ins 01-30-23, 01:21 PM
Replies: 31
Views: 3,326
Posted By Mell
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Forum: General Discussion 01-07-23, 02:56 PM
Replies: 19
Views: 4,304
Posted By Mell
Coach Ali Ignite Series -...

Coach Ali
Ignite Series - https://www.youtube.com/watch?v=oigrZyrh8Vc&list=PLIn3nS9mJKxkHteldeI9vsVUmBrjz2eF6&ab_channel=COACHALI

Gains -...
Forum: Challenges and Check-ins 12-29-22, 06:21 PM
Replies: 68
Views: 6,482
Posted By Mell
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Forum: General Discussion 12-19-22, 04:30 PM
Replies: 585
Views: 210,577
Posted By Mell
Quick Fit With Cassy gentle...

Quick Fit With Cassy
gentle stretching/mobility/balance/ROM

https://www.youtube.com/playlist?list=PL0COC73JPKqCYXBfJ3XlGQSkbsp9cacU_
Forum: Challenges and Check-ins 11-28-22, 02:06 PM
Replies: 42
Views: 3,924
Posted By Mell
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