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Search: Posts Made By: Jean@125
Forum: General Discussion 11-06-10, 10:07 AM
Replies: 9
Views: 2,947
Posted By Jean@125
Jane, Google "Down there for Women". I really...

Jane,
Google "Down there for Women". I really think she is on to something I did not start having issues until I started doing high impact aerobics and pelvic tilts with Jane Fonda videos when I...
Forum: General Discussion 11-06-10, 06:22 AM
Replies: 9
Views: 2,947
Posted By Jean@125
Abs/kegels

So confused!! All the talk about kegels causing more problems than they help and crunches being bad for the spine has me a bit anxious as to what I should be doing. How do we sort it all out?
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