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Forum: General Discussion 11-06-10, 06:16 PM
Replies: 9
Views: 2,947
Posted By videofit
On that Oprah clip, Jane demo'd two exercises for...

On that Oprah clip, Jane demo'd two exercises for the elderly. One showed her sitting straight up in a chair and then slumping and tilting her pelvis. I recall thinking that would wreck my back,...
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