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Showing results 1 to 20 of 500 Search took 0.24 seconds. Search: Posts Made By: prettyinpink

Forum: General Discussion 04-19-24, 02:05 PM

Replies: 32 Is the "no diet talk" rule still in effect? Views: 2,057 Posted By prettyinpink The struggle is real. Wanting to gain muscle... The struggle is real. Wanting to gain muscle without also gaining weight that is then HARD to take off. Perimenopausal and older woman metabolism challenges. Not sure how exactly how much to fuel...

Forum: General Discussion 04-19-24, 02:00 PM

Replies: 8 8 Pillars of Ultimate Fitness By Zuzka Views: 315 Posted By prettyinpink I do remember her from years ago, yes. I sampled... I do remember her from years ago, yes. I sampled a few workouts a long time ago. I wasn’t sure about follow along or not because this seemed like a separate thing and not everyone does them. ...

Forum: General Discussion 04-19-24, 11:49 AM

Replies: 8 8 Pillars of Ultimate Fitness By Zuzka Views: 315 Posted By prettyinpink Curious, are the workouts follow along, or are... Curious, are the workouts follow along, or are they paper? If they are videos, about how long are they? No knocking people who have nutrition and some little extras with a personal touch as...

Forum: General Discussion 04-18-24, 09:20 PM

Replies: 6 Looking for Muscle Building App/Streaming or DVDs Views: 212 Posted By prettyinpink If you decide to do a paper workout, there are... If you decide to do a paper workout, there are lots to choose from, but I think this one is a great one to start with because it covers everything, uses dumbbells or kettlebells only, and is simple....

Forum: General Discussion 04-18-24, 03:41 PM

Replies: 8 Has anyone done Shaun T's "Dig Deeper?" Views: 242 Posted By prettyinpink I think he’s dedicated… to augmentation of some... I think he’s dedicated… to augmentation of some kind. :eek:

Forum: General Discussion 04-18-24, 03:34 PM

Replies: 6 Looking for Muscle Building App/Streaming or DVDs Views: 212 Posted By prettyinpink Sorry for your struggles. I’m not sure about... Sorry for your struggles. I’m not sure about which video or streaming platform would work best for your situation, but I think if I were coming back from something major like that, I would start...

Forum: General Discussion 04-18-24, 03:07 PM

Replies: 8 8 Pillars of Ultimate Fitness By Zuzka Views: 315 Posted By prettyinpink Is the emoji because of the price? Is the emoji because of the price?

Forum: General Discussion 04-18-24, 02:51 PM

Replies: 8 Modest swimsuit! athletic, so not off-topic Views: 374 Posted By prettyinpink Athleta sells swim shorts, swim skirts, and... Athleta sells swim shorts, swim skirts, and tankinis. They have 20% off sales more often than they used to, it seems about every couple of months. The shorts aren’t what I think you might mean by...

Forum: General Discussion 04-18-24, 10:21 AM

Replies: 56 Binge-watching: 2024 Views: 3,648 Posted By prettyinpink I watched that back when it came out. Loved the... I watched that back when it came out. Loved the breaking out into song, a lot of it was very funny. It got even weirder, though. Most recently I watched True Detective on Max. First season was the...

Forum: General Discussion 04-18-24, 10:19 AM

Replies: 32 Is the "no diet talk" rule still in effect? Views: 2,057 Posted By prettyinpink Weight loss talk has always been allowed.... Weight loss talk has always been allowed. Specific diets to accomplish it have not. That is my understanding.

Forum: General Discussion 04-16-24, 05:33 PM

Replies: 52 Zone 2 cardio, women, and Stacy Sims Views: 4,105 Posted By prettyinpink Yes. I think some people actually enjoy... Yes. I think some people actually enjoy getting into the weeds, though. How much is too much is individual. I look at fitness and other lifestyle habits as ways to have a better life, not as an...

Forum: General Discussion 04-16-24, 11:48 AM

Replies: 56 Cathe Social Media News Views: 5,016 Posted By prettyinpink Well said. Well said.

Forum: General Discussion 04-16-24, 11:44 AM

Replies: 32 Is the "no diet talk" rule still in effect? Views: 2,057 Posted By prettyinpink Thank you, Pat. That is broader than I thought. ... Thank you, Pat. That is broader than I thought. It does seem a little outdated, so maybe something that could eventually be updated. Like only glucosamine can be mentioned? Most of the reasons we...

Forum: General Discussion 04-16-24, 09:34 AM

Replies: 33 Off-Topic Electric kettle - do you have one? Views: 679 Posted By prettyinpink I have one, but use the stove or microwave more... I have one, but use the stove or microwave more often.

Forum: General Discussion 04-16-24, 09:30 AM

Replies: 56 Cathe Social Media News Views: 5,016 Posted By prettyinpink That’s fine either way, but I wouldn’t speculate... That’s fine either way, but I wouldn’t speculate about something like that. Personal executive assistants may sometimes in and out of the house doing more personal tasks. Besties also might not keep...

Forum: General Discussion 04-14-24, 08:43 PM

Replies: 52 Zone 2 cardio, women, and Stacy Sims Views: 4,105 Posted By prettyinpink Regular non-exercise movement is important, too. ... Regular non-exercise movement is important, too. Doing what we can do and can be consistent with has to come first before whatever the experts say. I agree it’s a little harder to do high...

Forum: General Discussion 04-14-24, 08:20 PM

Replies: 6 "All-Round Thin 360 Degree Body" gadget... Views: 536 Posted By prettyinpink I was thinking the same. I’m not going to get... I was thinking the same. I’m not going to get one, but there was a time I would have been interested. I thought hoops were fun but was never great with them, and this would eliminate some frustration.

Forum: General Discussion 04-14-24, 03:11 PM

Replies: 52 Zone 2 cardio, women, and Stacy Sims Views: 4,105 Posted By prettyinpink I thought this podcast on HIIT with Dr. Martin... I thought this podcast on HIIT with Dr. Martin Gibala was excellent. He is a professor who has conducted HIIT studies. He was on with Rhonda Patrick and Michael Moseley, and probably others. ...

Forum: General Discussion 04-14-24, 02:02 PM

Replies: 52 Zone 2 cardio, women, and Stacy Sims Views: 4,105 Posted By prettyinpink I got Sims’s book Next Level, directed to peri-... I got Sims’s book Next Level, directed to peri- and post-menopausal women, and am almost through it. After talking about health influencers and longevity discussions earlier, I should say that...

Forum: General Discussion 04-14-24, 01:37 PM

Replies: 23 Where to start with The Firm Views: 1,318 Posted By prettyinpink If by more versatile you mean that more Firm... If by more versatile you mean that more Firm workouts use the Transfirmer, I don’t know all the workouts well enough to know that. I never did any workouts with the Transfirmer. But otherwise, I’d...

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