Video Fitness Forum - Search Results

		Video Fitness Forum > Search Forums
Search Results

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: Leonana

Forum: General Discussion

01-13-22, 02:56 PM

Replies: 38

Classical Stretch?

Views: 5,071

Posted By Leonana

Thanks! I’ll try it.

Thanks! I’ll try it.

Forum: General Discussion

01-11-22, 01:44 PM

Replies: 38

Classical Stretch?

Views: 5,071

Posted By Leonana

This is where I'm different. I find my lower back...

This is where I'm different. I find my lower back pain is eased when I tuck in my pelvis and engage my glutes. But I mostly do that on forward bends with weights.

Okay, I'm trying it and it’s hard...

Showing results 1 to 2 of 2

All times are GMT -5. The time now is 12:54 AM.