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Forum: Challenges and Check-ins 11-25-21, 04:28 AM
Replies: 38
Views: 995
Posted By Helen
Mon/Tue/Wed - dog walks, again in the rain - one...

Mon/Tue/Wed - dog walks, again in the rain - one just misty, one was decidedly rain for the return journey, so those two were quite short. Last night was clear, so went for a long one (Fitbit went...
Forum: Challenges and Check-ins 11-25-21, 04:03 AM
Replies: 19
Views: 104
Posted By Helen
Week 52

Week 52
Forum: Challenges and Check-ins 11-24-21, 03:19 AM
Replies: 19
Views: 104
Posted By Helen
Week 51

Week 51
Forum: Challenges and Check-ins 11-24-21, 03:19 AM
Replies: 19
Views: 104
Posted By Helen
Week 50

Week 50
Forum: Challenges and Check-ins 11-24-21, 03:18 AM
Replies: 19
Views: 104
Posted By Helen
Week 49

Week 49
Forum: Challenges and Check-ins 11-24-21, 03:18 AM
Replies: 19
Views: 104
Posted By Helen
Week 48

Week 48
Forum: Challenges and Check-ins 11-21-21, 01:12 AM
Replies: 38
Views: 995
Posted By Helen
at the computer to check what buddy & I are doing...

at the computer to check what buddy & I are doing today

Saturday
Cathe - Intensity - Timesaver: Step + Max + Bootcamp Mix
+ dog walk
Sunday
dog walk (IN the rain!)
as soon as I leave here:...
Forum: Challenges and Check-ins 11-19-21, 05:35 PM
Replies: 38
Views: 995
Posted By Helen
Oh thanks Cleda :p DH went to the farm on...

Oh thanks Cleda :p
DH went to the farm on Monday - you all know what that means.
Buddy only does workouts Sat/Sun/Mon now, so no mid-week nudge.
It's exam-writing time at work - I'm only at the...
Forum: Challenges and Check-ins 11-15-21, 05:13 AM
Replies: 38
Views: 995
Posted By Helen
Dinner is almost ready, but I have something... ...

Dinner is almost ready, but I have something...

Saturday
Cathe - Intensity Series - Pyramid Lower Body
Cathe - Step Heat - No Abs Mix
Sunday
Cathe - Drill Max - Cardio & All Upper Body Mix...
Forum: Challenges and Check-ins 11-06-21, 06:22 PM
Replies: 38
Views: 995
Posted By Helen
Oh dear, Iím getting waves. Yes, Iíve not been...

Oh dear, Iím getting waves.
Yes, Iíve not been around.
Last weekís work hours: 55, and that doesnít include the time I will work today (Sunday), so itíll be pushing 60.

LILI
Your ďWhy would you...
Forum: General Discussion 11-03-21, 11:03 PM
Replies: 89
Views: 12,539
Posted By Helen
Aaah, no thanks - USPS has (temporarily)...

Aaah, no thanks - USPS has (temporarily) suspended posting anything to Australia.

This was done 3 or 4th of September - 2 months ago.

>> Link to suspended services...
Forum: Challenges and Check-ins 11-03-21, 02:25 AM
Replies: 38
Views: 995
Posted By Helen
1st - nothing great start (eye roll) 2nd -...

1st - nothing great start (eye roll)
2nd - 44min, Cathe - Shock Cardio Series - Step Moves, 8"
Still nicely doable - was really in the zone by the end, and blasting it!!
Did all the air, and could...
Forum: Challenges and Check-ins 11-02-21, 02:35 AM
Replies: 35
Views: 802
Posted By Helen
I gave up on October. Online teaching just...

I gave up on October. Online teaching just sucked.
Worked SEVENTY hours last week. :eek::(:mad:
I'm in again - to try again... if I don't keep trying, it'll never happen.
Forum: Challenges and Check-ins 11-02-21, 02:33 AM
Replies: 35
Views: 802
Posted By Helen
Week 47

Week 47
Forum: Challenges and Check-ins 11-02-21, 02:33 AM
Replies: 35
Views: 802
Posted By Helen
Week 46 15-Nov Patrick Goudeau - Step My Way ...

Week 46
15-Nov Patrick Goudeau - Step My Way
16-Nov
17-Nov
18-Nov
19-Nov
20-Nov Cathe - Intensity - Timesaver: Step + Max + Bootcamp Mix
21-Nov Cathe - KPC + LG - Kickbox & High Step Circuit +...
Forum: Challenges and Check-ins 11-02-21, 02:32 AM
Replies: 35
Views: 802
Posted By Helen
Week 45 08-Nov Marcus Irwin - Topless Blocks -...

Week 45
08-Nov Marcus Irwin - Topless Blocks - Aerobics Mix
09-Nov
10-Nov
11-Nov
12-Nov
13-Nov Cathe - Intensity Series - Pyramid Lower Body and Cathe - Step Heat - No Abs Mix
14-Nov Cathe -...
Forum: Challenges and Check-ins 11-02-21, 02:32 AM
Replies: 35
Views: 802
Posted By Helen
Cardio Week 44 1-Nov - 62.5 nothing. ...

Cardio

Week 44
1-Nov - 62.5 nothing.
2-Nov - 63.0 Cathe - Shock Cardio Series - Step Moves, 8"
3-Nov
4-Nov
5-Nov
6-Nov
7-Nov
Forum: Challenges and Check-ins 11-02-21, 02:29 AM
Replies: 39
Views: 1,659
Posted By Helen
Bare bones >> new thread...

Bare bones >> new thread (http://forum.videofitness.com/showthread.php?p=2945683#post2945683) << done
Forum: Challenges and Check-ins 11-02-21, 02:28 AM
Replies: 38
Views: 995
Posted By Helen
Every Day in NOVEMBER - all welcome, always. :D

http://www.lovethispic.com/uploaded_images/137962-Dear-November-Be-Awesome.jpg

Welcome to the Every Day Checkin!
We are a small group who aim to do some form of physical activity every day,...
Forum: Challenges and Check-ins 10-30-21, 07:48 PM
Replies: 39
Views: 1,659
Posted By Helen
Very brief fly-by, even faster than a drive-by! ...

Very brief fly-by, even faster than a drive-by!

Sunday late morning.
We're taking Bridget, and lots of her stuff, to move into her new place in Sydney today.

Hours I've worked this week:...
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