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Search: Posts Made By: nancylou372003
Forum: General Discussion 11-11-20, 08:35 PM
Replies: 83
Views: 16,479
Posted By nancylou372003
Moves I don't Do

Burpees! Yuck.
Forum: General Discussion 07-01-19, 04:34 PM
Replies: 61
Views: 19,551
Posted By nancylou372003
Hello

1. How do you find VF?
2. Fitness Background
3. Favorite instructor(s)
4. Let us know about your Summer workout plan.

1. I found VF way back in 1996, when my daughter was a year old. I have...
Forum: General Discussion 06-14-14, 11:49 AM
Replies: 454
Off-Topic Summer Reading
Views: 58,057
Posted By nancylou372003
We are Called to Rise

We are Called to Rise, by Laura McBride. In Barnes and Noble stores now!
Nancylou.
Forum: General Discussion 01-07-12, 11:31 PM
Replies: 12
Views: 1,464
Posted By nancylou372003
Bikram Yoga - Thoughts

I tried Bikram (am a regular Anusara/Vinyasa practioner) and did not enjoy the heated room. Additionally, I was disturbed at the instructor's cues (one was "do the backbend until it hurts.")
...
Forum: General Discussion 11-02-09, 06:34 PM
Replies: 104
Views: 19,655
Posted By nancylou372003
So - Cathe gets legalities waived and Tracie does...

So - Cathe gets legalities waived and Tracie does not? Tracie has several clips posted of her new dvds. And, as WWWendy posted from Tracie, they are in compliance. I understand you are a lawyer,...
Forum: General Discussion 11-02-09, 04:26 PM
Replies: 104
Views: 19,655
Posted By nancylou372003
They made cogent points in their posted response....

They made cogent points in their posted response. Legally, they are in compliance. And, just because they will be refunding the fee does not mean the customer is right, it is a goodwill gesture. ...
Forum: General Discussion 08-07-09, 10:14 AM
Replies: 21
Views: 6,203
Posted By nancylou372003
Functional Fitness

My daughter is in physical therapy right now (recovering from a minor dance injury). Most of the exercises prescribed by her physical therapist (and those she does at her appts) are almost identical...
Forum: General Discussion 07-30-09, 10:41 AM
Replies: 17
Views: 1,674
Posted By nancylou372003
Overuse

My daughter (14) is not a runner, but takes ballet (pointe). Her former ballet teacher was having her and her dance mates practice a minimum of three hours a day (a hour on pointe), six to seven...
Forum: VFer News & Events 07-02-08, 11:39 AM
Replies: 0
Views: 318
Posted By nancylou372003
NIA Event in Las Vegas!!

Las Vegas Selected for 1st ‘Warm-Up’ Event to Nia Technique, Inc.’s

25th Global Anniversary Year-Long Celebration



Nia Technique, Inc.’s co-founder Debbie Rosas has chosen July 9th in Las...
Forum: General Discussion 03-30-07, 09:46 PM
Replies: 89
Views: 5,998
Posted By nancylou372003
1996 Nancylou

1996
Nancylou
Forum: General Discussion 03-23-07, 01:19 PM
Replies: 51
Views: 2,757
Posted By nancylou372003
Funny! My daughter's kitten (5 months) likes to...

Funny! My daughter's kitten (5 months) likes to plop himself down on my yoga mat while I am doing yoga, or play with my hair while I am in down dog. He also sits on the step and refuse to move as I...
Forum: General Discussion 10-02-06, 04:28 PM
Replies: 70
Views: 8,394
Posted By nancylou372003
That is great news - I received my shipping...

That is great news - I received my shipping notice today, and I live in Las Vegas. Hopefully, they will be there by the end of the week.

Nancy :music:
Forum: General Discussion 09-11-06, 10:13 AM
Replies: 48
Views: 2,916
Posted By nancylou372003
Teaching an online class in Nevada School Law,...

Teaching an online class in Nevada School Law, and also taking an online course for a certificate in Assistive Technologies.

Nancy
Forum: General Discussion 08-31-06, 10:18 AM
Replies: 11
Views: 1,293
Posted By nancylou372003
I need to buckle down too. Count me in - I'll...

I need to buckle down too. Count me in -
I'll be doing a combo of TLP's, TLTs, and Cathe Low Max.

Do we start tomorrow?
Nancy
Forum: General Discussion 08-10-06, 11:13 PM
Replies: 14
Views: 1,645
Posted By nancylou372003
Hi Beth! I know, I know, I need to post!! Nancy

Hi Beth! I know, I know, I need to post!!
Nancy
Forum: General Discussion 08-08-06, 11:15 PM
Replies: 14
Views: 1,645
Posted By nancylou372003
Ditto Nancylou

Ditto
Nancylou
Forum: General Discussion 08-02-06, 12:38 PM
Replies: 30
Views: 1,864
Posted By nancylou372003
Alan Finger of Yoga Zone fame will be offering a...

Alan Finger of Yoga Zone fame will be offering a series of workshops in September in Las Vegas. I'm excited!
Nancylou
Forum: General Discussion 05-06-06, 11:22 PM
Replies: 9
Views: 654
Posted By nancylou372003
I am a former SE Michigander (I'm homesick...

I am a former SE Michigander (I'm homesick reading this post). The pictures look wonderful -looks like you had a great time.

Nancylou
Forum: General Discussion 05-06-06, 10:31 AM
Replies: 33
Views: 4,177
Posted By nancylou372003
The headstand looks easy to modify - just hold...

The headstand looks easy to modify - just hold the postion preceding it.(I e-mailed Ann about the number of headstand, and she said there is just the one.)

I'm planning on ordering it today.
Forum: General Discussion 05-05-06, 10:30 AM
Replies: 33
Views: 4,177
Posted By nancylou372003
There is one review on Amazon: "The poses...

There is one review on Amazon:

"The poses were easy to understand and remember. I liked the ideas of renewing energy over four seasons. It was actually fun to follow the clear instructions.
And...
Showing results 1 to 20 of 197

 
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