Forum: General Discussion
02-01-11, 06:07 PM
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Replies: 6
Views: 1,973
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Forum: General Discussion
02-01-11, 06:05 PM
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Replies: 6
Views: 1,973
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Forum: General Discussion
01-31-11, 10:12 PM
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Replies: 6
Views: 1,973
Back issues and Physique 57
:confused: I'm interested in these workouts, but wonder with back issues, if I would have a difficult time or are there modifications shown?
I have had back surgery, years ago, but sometimes have...
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Forum: General Discussion
10-03-09, 08:07 PM
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Replies: 6
Views: 740
My surgery was years ago..not current. Just i...
My surgery was years ago..not current. Just i had an injury and i think
aggravated an area where this screw is. I can actually feel the damn thing, though i have been told.."NO, you can't"
...
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Forum: General Discussion
10-03-09, 06:01 PM
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Replies: 6
Views: 740
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Forum: General Discussion
10-02-09, 07:29 AM
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Replies: 6
Views: 740
Toning question?
Seems like what works best for me, for weight loss is 2 wt training sessions a week, the rest of the time, cardio and yoga/stretching. I have an injury that well, weight training is causing it to...
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Forum: General Discussion
08-04-09, 07:36 AM
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Replies: 11
Views: 1,227
you all have made great key points...i agree,...
you all have made great key points...i agree, slow n' steady, is best..i know it
is for me and diet is a major key pt. I have noticed since having thyroid
disease unprocessed is what works...it...
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Forum: General Discussion
08-03-09, 08:46 PM
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Replies: 11
Views: 1,227
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Forum: General Discussion
08-03-09, 04:19 PM
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Replies: 11
Views: 1,227
Advice the cardio/weights debate
I am sure this has been discussed before, but...here i go:
I met a woman, yesterday, during an event..who had lost 30 lbs...she is 5'1
my height, close to my age...she said, she did a diet thru...
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Forum: General Discussion
02-07-09, 01:20 PM
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Replies: 25
Views: 5,429
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Forum: General Discussion
02-06-09, 07:52 PM
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Replies: 25
Views: 5,429
Thanks Deb, i just remember doing Firms before...
Thanks Deb, i just remember doing Firms before thyroid disease,
scale wasn't moving
but i was losing inches, then boom, a drop in weight. My husband thought i had
lost 25 lbs, reshaped my body,...
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Forum: General Discussion
02-06-09, 10:07 AM
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Replies: 25
Views: 5,429
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Forum: General Discussion
02-06-09, 10:04 AM
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Replies: 25
Views: 5,429
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Forum: General Discussion
02-05-09, 10:05 PM
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Replies: 25
Views: 5,429
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Forum: General Discussion
02-05-09, 07:54 PM
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Replies: 25
Views: 5,429
what has worked for you, shrink it wise?
I gained weight on meds, went off meds and now have 15 additional lbs
to lose. I do not lose weight fast, so what would help the inches fall away
sooner then later? I have Firm Vol 1 dvd,...
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Forum: General Discussion
01-29-09, 06:36 PM
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Replies: 7
Views: 1,644
Wow
Wow Woodie and Spark10
Y :) U both, need to be success stories on the Squeeze website! Thanks for
sharing....very impressive and exciting!
I did the short one today and i'm sore....it was...
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Forum: General Discussion
01-29-09, 07:01 AM
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Replies: 7
Views: 1,644
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Forum: General Discussion
01-28-09, 07:53 PM
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Replies: 7
Views: 1,644
Squeeze.....how many times a week?
Hi,
I just bought Squeezed, looking forward to it, from all i have read. I am
wondering, how many times a week, one does this? What kind of results
have YOU had? I have a Class Reunion this...
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Forum: General Discussion
12-13-08, 08:55 AM
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Replies: 17
Views: 1,788
Thanks everyone, great input, fascinating! I...
Thanks everyone, great input, fascinating! I think for me, i get the temp
bulky look, because i build muscle rather fast, but due to a slower metabolic
rate or perhaps my diet...i don't lose the...
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Forum: General Discussion
12-12-08, 03:08 PM
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Replies: 17
Views: 1,788
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