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Search: Posts Made By: Ellieva
Forum: General Discussion 02-01-11, 06:07 PM
Replies: 6
Views: 1,973
Posted By Ellieva
Bigpeeky, I hope you are doing well... Some...

Bigpeeky,
I hope you are doing well...
Some days are good, some not so much~
Thanks for sharing~
Forum: General Discussion 02-01-11, 06:05 PM
Replies: 6
Views: 1,973
Posted By Ellieva
Thank you all so much~ I can modify most...

Thank you all so much~ I can modify most anything...;)
Forum: General Discussion 01-31-11, 10:12 PM
Replies: 6
Views: 1,973
Posted By Ellieva
Back issues and Physique 57

:confused: I'm interested in these workouts, but wonder with back issues, if I would have a difficult time or are there modifications shown?

I have had back surgery, years ago, but sometimes have...
Forum: General Discussion 10-03-09, 08:07 PM
Replies: 6
Views: 740
Posted By Ellieva
My surgery was years ago..not current. Just i...

My surgery was years ago..not current. Just i had an injury and i think
aggravated an area where this screw is. I can actually feel the damn thing, though i have been told.."NO, you can't"
...
Forum: General Discussion 10-03-09, 06:01 PM
Replies: 6
Views: 740
Posted By Ellieva
Thanks for the responses... I have back pain, i...

Thanks for the responses... I have back pain, i had back surgery and well,
i guess i have a screw on the left side in at an odd angle..when i injury myself, there lots of pain. I have been doing...
Forum: General Discussion 10-02-09, 07:29 AM
Replies: 6
Views: 740
Posted By Ellieva
Toning question?

Seems like what works best for me, for weight loss is 2 wt training sessions a week, the rest of the time, cardio and yoga/stretching. I have an injury that well, weight training is causing it to...
Forum: General Discussion 08-04-09, 07:36 AM
Replies: 11
Views: 1,227
Posted By Ellieva
you all have made great key points...i agree,...

you all have made great key points...i agree, slow n' steady, is best..i know it
is for me and diet is a major key pt. I have noticed since having thyroid
disease unprocessed is what works...it...
Forum: General Discussion 08-03-09, 08:46 PM
Replies: 11
Views: 1,227
Posted By Ellieva
Thank you all for you input...i think i am on the...

Thank you all for you input...i think i am on the right track doing the AWT and
cardio for me...just not getting quick results...probably need to tweak diet.

Just she is sooo small; i can't...
Forum: General Discussion 08-03-09, 04:19 PM
Replies: 11
Views: 1,227
Posted By Ellieva
Advice the cardio/weights debate

I am sure this has been discussed before, but...here i go:

I met a woman, yesterday, during an event..who had lost 30 lbs...she is 5'1
my height, close to my age...she said, she did a diet thru...
Forum: General Discussion 02-07-09, 01:20 PM
Replies: 25
Views: 5,429
Posted By Ellieva
Yes Carol.....do tell! Wonderful results, i am...

Yes Carol.....do tell! Wonderful results, i am 47! :D
~Ellie
Forum: General Discussion 02-06-09, 07:52 PM
Replies: 25
Views: 5,429
Posted By Ellieva
Thanks Deb, i just remember doing Firms before...

Thanks Deb, i just remember doing Firms before thyroid disease,
scale wasn't moving
but i was losing inches, then boom, a drop in weight. My husband thought i had
lost 25 lbs, reshaped my body,...
Forum: General Discussion 02-06-09, 10:07 AM
Replies: 25
Views: 5,429
Posted By Ellieva
.............I did want to say, i'm not against...

.............I did want to say, i'm not against AD's...just it didn't work for me.
I know people who take them and have had wonderful results. I am only
discussing my results.

~Thanks,
...
Forum: General Discussion 02-06-09, 10:04 AM
Replies: 25
Views: 5,429
Posted By Ellieva
Wow, these are all great and some of what i have...

Wow, these are all great and some of what i have been going over in my head.
In the past, walking works best for me and tummy work, 2 CS type wkouts
no more or i gain muscle quickly, but don't lose...
Forum: General Discussion 02-05-09, 10:05 PM
Replies: 25
Views: 5,429
Posted By Ellieva
Thanks everyone; no i just went off the meds, he...

Thanks everyone; no i just went off the meds, he will be home in April, i have
thyroid and since i have had it, i can lose weight, but it is slow! So, i was
thinking about concentrating more about...
Forum: General Discussion 02-05-09, 07:54 PM
Replies: 25
Views: 5,429
Posted By Ellieva
what has worked for you, shrink it wise?

I gained weight on meds, went off meds and now have 15 additional lbs
to lose. I do not lose weight fast, so what would help the inches fall away
sooner then later? I have Firm Vol 1 dvd,...
Forum: General Discussion 01-29-09, 06:36 PM
Replies: 7
Views: 1,644
Posted By Ellieva
Wow

Wow Woodie and Spark10

Y :) U both, need to be success stories on the Squeeze website! Thanks for
sharing....very impressive and exciting!

I did the short one today and i'm sore....it was...
Forum: General Discussion 01-29-09, 07:01 AM
Replies: 7
Views: 1,644
Posted By Ellieva
Thank you both, I will check out the book and...

Thank you both,
I will check out the book and the Check-In!

Thanks for input,
~Ellie
Forum: General Discussion 01-28-09, 07:53 PM
Replies: 7
Views: 1,644
Posted By Ellieva
Squeeze.....how many times a week?

Hi,

I just bought Squeezed, looking forward to it, from all i have read. I am
wondering, how many times a week, one does this? What kind of results
have YOU had? I have a Class Reunion this...
Forum: General Discussion 12-13-08, 08:55 AM
Replies: 17
Views: 1,788
Posted By Ellieva
Thanks everyone, great input, fascinating! I...

Thanks everyone, great input, fascinating! I think for me, i get the temp
bulky look, because i build muscle rather fast, but due to a slower metabolic
rate or perhaps my diet...i don't lose the...
Forum: General Discussion 12-12-08, 03:08 PM
Replies: 17
Views: 1,788
Posted By Ellieva
Hi Everyone... I guess, i am wondering why some...

Hi Everyone...
I guess, i am wondering why some trainers, recommend wts and cardio and
this one, had her do cardio for 6wks, drop some lbs and then add weights?!

I mean, her before body type is...
Showing results 1 to 20 of 222

 
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