Forum: General Discussion
04-10-15, 10:12 PM
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Replies: 407
Views: 90,054
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Forum: General Discussion
03-15-15, 09:45 PM
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Replies: 407
Views: 90,054
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Forum: General Discussion
12-21-14, 10:07 PM
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Replies: 3
Views: 3,970
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Forum: General Discussion
12-21-14, 11:59 AM
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Replies: 3
Views: 3,970
questions for those with DDP Yoga
Hi - I will be starting DDP yoga tomorrow (tried the dozen tutorial today). I am unsure about whether I should be doing the beginner, intermediate or advanced. I have a lot of (video-only) yoga...
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Forum: General Discussion
11-28-14, 10:05 AM
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Replies: 8
Views: 6,368
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Forum: General Discussion
11-24-14, 07:50 AM
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Replies: 8
Views: 6,368
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Forum: General Discussion
11-15-14, 02:45 PM
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Replies: 13
Views: 6,437
Thank you for the additional responses!
...
Thank you for the additional responses!
Lisa, you have given me great hope. How many times a week did you do Jill's workouts? Are they something that I could do almost every day?
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Forum: General Discussion
11-14-14, 11:46 PM
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Replies: 8
Views: 6,368
DDP Yoga and injuries
I am interested in the DDP Yoga set, as the inspirational video of the man recovering from his injuries makes me believe that it might be an option for me as I recover from a chronic SI...
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Forum: General Discussion
11-14-14, 11:41 PM
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Replies: 13
Views: 6,437
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Forum: General Discussion
11-14-14, 06:03 PM
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Replies: 13
Views: 6,437
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Forum: General Discussion
07-05-14, 08:37 AM
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Replies: 15
Views: 1,322
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Forum: General Discussion
07-03-14, 06:34 PM
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Replies: 15
Views: 1,322
elliptical trainer or spin bike?
I am thinking of purchasing either an elliptical or a spin bike. My intention is to use it for HIIT workouts, including Cardio Coach. The spin bike option is more affordable and I could get spin...
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Forum: General Discussion
07-03-14, 06:28 PM
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Replies: 11
Views: 6,836
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Forum: General Discussion
06-06-14, 10:11 AM
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Replies: 35
Views: 11,253
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Forum: General Discussion
06-04-14, 08:33 AM
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Replies: 35
Views: 11,253
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Forum: General Discussion
06-03-14, 01:09 PM
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Replies: 35
Views: 11,253
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Forum: General Discussion
06-03-14, 12:06 PM
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Replies: 35
Views: 11,253
good dvd workouts for glute activation?
I have a running injury (high hamstring tendonitis) that I need to rehab, and a large part of the program will be working on glute strength and glute activation. I would appreciate any suggestions...
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Forum: General Discussion
03-06-14, 06:39 PM
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Replies: 102
Views: 25,955
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Forum: General Discussion
02-28-14, 10:54 PM
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Replies: 26
Views: 4,357
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Forum: General Discussion
02-28-14, 10:48 PM
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Replies: 26
Views: 12,387
Cardio coach - how to purchase/find
In January I returned to doing Cardio Coach after years of doing other workouts. These workouts are simply amazing and I wish I had the full set. Unfortunately, I do not have volume 4, volume 7,...
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