Forum: General Discussion
04-16-13, 02:05 PM
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Replies: 54
Views: 12,675
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Forum: General Discussion
02-18-13, 08:18 PM
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Replies: 54
Views: 12,675
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Forum: General Discussion
02-18-13, 07:57 PM
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Replies: 54
Views: 12,675
question regarding group rx
I have a question regarding these workouts, interested in ordering 1 from each group, rip,boot,war and step. I want to make sure that they are complete workouts that you follow along to, like the...
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Forum: General Discussion
06-24-12, 08:23 PM
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Replies: 252
Views: 87,786
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Forum: General Discussion
06-24-12, 10:06 AM
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Replies: 252
Views: 87,786
body beast cardio
does anyone know what the cardio dvd is like? i ordered the set yesterday so i know i wont see it for a couple of days. thank you for all the breakdowns, was just wondering what the cardio workout...
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Forum: General Discussion
05-12-12, 10:03 AM
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Replies: 4
Views: 2,753
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Forum: General Discussion
01-28-12, 12:56 PM
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Replies: 180
Views: 43,268
body addiction update
Irisg i know i said i would get back to you regarding body addiction set. i received an email saying there is a delay in the new sets and also apparantly im not the only one with issues with the...
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Forum: General Discussion
01-20-12, 04:15 PM
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Replies: 180
Views: 43,268
it is a little expensive i guess but i do like...
it is a little expensive i guess but i do like them. i used to take kickboxing at a karate place but it got expensive so i was looking to do it at home,so this reminds me of what we did in class...
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Forum: General Discussion
01-20-12, 03:32 PM
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Replies: 180
Views: 43,268
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Forum: General Discussion
10-11-11, 08:36 PM
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Replies: 79
Views: 14,623
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Forum: General Discussion
10-11-11, 01:50 PM
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Replies: 79
Views: 14,623
I have a question for debbie s HOW did you get...
I have a question for debbie s HOW did you get those arms? do you just use kettlebells? I tried the rks rotation but didnt notice any difference in my arms. I usually do cathe style or p90x type...
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Forum: General Discussion
09-20-11, 06:23 PM
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Replies: 13
Views: 9,619
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Forum: General Discussion
09-18-11, 02:41 PM
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Replies: 13
Views: 9,619
Thank you rozy, just want to say you look...
Thank you rozy, just want to say you look awesome. I have been reading posts for a long time and always checking your blog, just finally decided to start posting. I love reading your blog you are an...
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Forum: General Discussion
09-18-11, 02:28 PM
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Replies: 13
Views: 9,619
question has nothing to do with rks, just...
question has nothing to do with rks, just wondering what does dh stand for i keep seeing this in posts and dont know what it stands for. there are a couple of abbreviations used in posts that i dont...
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Forum: General Discussion
09-10-11, 11:14 AM
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Replies: 110
Views: 39,614
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Forum: General Discussion
08-31-11, 02:56 PM
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Replies: 3,115
Views: 1,036,227
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Forum: General Discussion
08-30-11, 09:23 PM
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Replies: 10
Views: 3,595
It says they should be shipped sept 2nd on the...
It says they should be shipped sept 2nd on the front page of her website. I too am a little annoyed i pre-ordered i thinK In april with the promise of june aug 30th and still waiting. Just felt like...
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Forum: General Discussion
08-27-11, 09:33 PM
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Replies: 3
Views: 1,590
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Forum: General Discussion
08-27-11, 03:43 PM
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Replies: 3
Views: 1,590
Bands for Assisted pull ups
I was wondering if anyone knows what size band you need to do assisted pull ups with pull up bar. I went on rubberbanditz website but still couldnt figure out if i should get a medium or heavy, i was...
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Forum: General Discussion
08-20-11, 10:04 PM
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Replies: 2
Views: 715
Billy Blanks PT 247
I was just wondering if anyone has tried billy blanks new workout pt247. I'm tempted but I would rather wait for reviews. I know sometimes when they give a resistance band with a workout its usually...
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