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Showing results 1 to 20 of 75 Search took 0.02 seconds. Search: Posts Made By: nomio

Forum: General Discussion 09-24-11, 11:46 AM

Replies: 62 Off-Topic: I'M LOSING MY JOB - COULD USE SOME ADVICE Views: 18,958 Posted By nomio My Older Lady Two Cents... [QUOTE=kirov2;1884391]..."Your age is not so much a liability for you. You have years of consistent work-experience, meaning that your skills are current. It's not as though you took a long time-out...

Forum: General Discussion 02-09-09, 11:46 AM

Replies: 105 Tracy Anderson Workouts - Just the Facts, Please. Views: 13,006 Posted By nomio Arched Back or Rounded Back...a good pelvic tuck? [QUOTE=lucia] On the other hand, she gives almost no form pointers so this could be a problem for those new to pilates or barre-type work...if someone did not know how to protect their lower back...

Forum: General Discussion 01-18-09, 04:35 PM

Replies: 146 Tracy Anderson Views: 15,107 Posted By nomio Well Said! Amen, Deb. Well said! (As usual.) Love your posts, love your well thought out responses, analyses, and observations. Nomio

Forum: General Discussion 12-23-08, 10:27 PM

Replies: 103 Kathy Smith Total Body Lift (Barre) Impressions and Breakdown Views: 21,285 Posted By nomio Another Dis by the "Authority"! Don't take it personally????? When someone takes the time to painstakingly write and share a review of a workout that she likes and then has it summarily dismissed (by the same "authority" who also...

Forum: General Discussion 12-23-08, 12:24 AM

Replies: 16 My laminate floor is too slippery! Views: 7,743 Posted By nomio Toezies and Exersocks There are some socks with little rubber nubbies on the bottom. Gripeez? Also non-slip exersocks from Crescent Moon (and at Amazon), and Toezies at Amazon and their website: ...

Forum: General Discussion 12-16-08, 03:15 PM

Replies: 8 Nerve Impingement in Neck (what workouts) Views: 1,719 Posted By nomio Classical Stretch always works for me--no matter... Classical Stretch always works for me--no matter what is hurting! Nomio

Forum: General Discussion 11-07-08, 11:11 PM

Replies: 15 What are good workouts/stretches when nursing a low-back injury?? Views: 2,850 Posted By nomio I vote Classical Stretch, Too Look on The Complete Season Four Classical Stretch: Episodes 20 and 21 are WONDERFUL for alleviating and preventing back pain. Miranda suffered herself from chronic back pain. Her stretches will...

Forum: General Discussion 11-05-08, 03:44 PM

Replies: 32 Needing Some Suggestions Please (and a Hug wouldn't hurt too!) Views: 2,329 Posted By nomio Hey, Daisysunshine! Get your hands on any... Hey, Daisysunshine! Get your hands on any Classical Stretch dvd. That's the only thing that "works the hurts out" for me--maybe it will help you, too. Nomio

Forum: General Discussion 10-28-08, 06:12 PM

Replies: 33 Element Ballet... but I'm a Guy! Views: 7,737 Posted By nomio What about Pure Barre or Bar Method? Classical... What about Pure Barre or Bar Method? Classical Stretch is another good one-especially her newest videos! Nomio

Forum: General Discussion 09-20-08, 11:08 AM

Replies: 28 Why Do Doctors Automatically Go "It's Weight" (Not OT). Views: 2,684 Posted By nomio Acupuncture? Have you tried acupuncture? My friend recently was so debilitated she honestly couldn't move. She lay on her side in a dark room hoping the pain in her back would subside. She visited an...

Forum: Recipe Box 09-20-08, 10:48 AM

Replies: 11 pineapple Views: 620 Posted By nomio Sous Chef on Pineapple Cutting I watched a sous chef cut a pineapple once that changed my life forever. Before I watched him, I followed my brother's advice to cut the top and bottom off the pineapple, then run the knife from top...

Forum: General Discussion 09-20-08, 10:23 AM

Replies: 9 Is this Strange: Re Posture/Positioning? Views: 935 Posted By nomio Aw, common Karen, you didn't tell what you know... Aw, common Karen, you didn't tell what you know about the situation with back pain on one side and shoulder pain on the other side. Do tell! Please! I'm too curious for words. Now I won't...

Forum: General Discussion 08-31-08, 10:57 PM

Replies: 5 Anyone ever take a class at Physique 57 in NYC? Views: 829 Posted By nomio Physique 57 class I noticed that a woman next to me in a recent Bar Method class was wearing Physique 57 socks, so I, of course, grinned with delight and asked her how the class was??!! She said it was fun,...

Forum: General Discussion 05-18-08, 01:11 PM

Replies: 8 is there a way to do a leg press at home without a machine? Views: 1,671 Posted By nomio If you want strong quads, you need Pure Barre,... If you want strong quads, you need Pure Barre, Fluidity, or Bar Method. Nomio

Forum: General Discussion 04-30-08, 03:30 PM

Replies: 32 Stretch DVD Views: 3,854 Posted By nomio Broadway Dance Center I recommend this DVD for stretching. Michelle Assaf is a dancer and her DVD is the best if what you want is stretching. Active Isolated Flexibility. ...

Forum: General Discussion 02-12-08, 05:49 PM

Replies: 84 Who has taken a class with a celebrity instructor? Views: 10,402 Posted By nomio Suegy3: I think the business of using your... Suegy3: I think the business of using your name in class is a specialty of LB-type classes. I took TBM classes with Burr in San Francisco, and they make a point of knowing everyone's name, also. ...

Forum: General Discussion 02-10-08, 12:36 PM

Replies: 269 Pure Barre is AWESOME! Views: 49,947 Posted By nomio I think stretching is missing. I paused the... I think stretching is missing. I paused the program to stretch longer. After the killer thigh section, the stretch is critical--especially for anyone who "bulks up." I would rather get more...

Forum: General Discussion 02-07-08, 04:37 PM

Replies: 52 OFF TOPIC -ebay doing away with buyer ratings Views: 3,656 Posted By nomio Sellers DO LEAVE negative feedback on Buyers, as... Sellers DO LEAVE negative feedback on Buyers, as I discovered just last night. I purchased something and paid for it immediately with my paypal account. Later Paypal refunded my payment because the...

Forum: General Discussion 02-06-08, 02:51 PM

Replies: 269 Pure Barre is AWESOME! Views: 49,947 Posted By nomio Knees Lily, Sorry for the delay in responding to your very good question. LB workouts have been hard on my knees when I practised too often and bent too deeply; I've also had friends get sidelined by...

Forum: General Discussion 02-05-08, 11:42 AM

Replies: 269 Pure Barre is AWESOME! Views: 49,947 Posted By nomio Pure Barre is the best! I agree, Patti, that the production value could be greater. Just two camera angles wasn't the best and, as in too many videos, her face was featured when her feet and legs should have been. Wearing...

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