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Search: Posts Made By: wendug
Forum: General Discussion 10-18-21, 06:34 PM
Replies: 5
Views: 308
Posted By wendug
Tracie Long- Signature Series Volume 1

Tracie Long- Signature Series Volume 1
Forum: General Discussion 10-17-21, 07:15 PM
Replies: 36
Views: 1,627
Posted By wendug
A couple of years ago I contacted Kelly Coffey...

A couple of years ago I contacted Kelly Coffey Meyer through her website to ask if she would ever release a stability ball workout. She responded to say no, but that there was a RAW stability...
Forum: General Discussion 10-17-21, 05:20 PM
Replies: 5
Views: 311
Posted By wendug
The Firm- Maximum Cardio burn plus Abs I...

The Firm- Maximum Cardio burn plus Abs

I forgot how much fun the cardio is in this one!
Forum: General Discussion 10-15-21, 05:05 PM
Replies: 5
Views: 539
Posted By wendug
The Firm- Advanced Cardio Blast. This one has a...

The Firm- Advanced Cardio Blast. This one has a dread factor for me, but I haven't done it in a long time so decided that today is the day. Still very tough!
Forum: General Discussion 10-15-21, 03:14 PM
Replies: 56
Views: 3,363
Posted By wendug
So nice to read everyone's good news! Donna-...

So nice to read everyone's good news!

Donna- Welcome to home ownership! The best part is you don't have to move since you've been renting the place- even better!

Jane P- Congrats on your...
Forum: General Discussion 10-13-21, 05:03 PM
Replies: 4
Views: 585
Posted By wendug
KCM- Build & Burn- Trim & Tone Intervals Tracey...

KCM- Build & Burn- Trim & Tone Intervals
Tracey Mallett- Functional Intensity Training- Chiseled Core
Forum: General Discussion 10-12-21, 05:10 PM
Replies: 4
Views: 589
Posted By wendug
Tracie Long- Defining Shape

Tracie Long- Defining Shape
Forum: Bargain Watch 10-11-21, 05:22 PM
Replies: 5
Views: 293
Posted By wendug
I just recently bought a new pair of...

I just recently bought a new pair of crosstrainers so I don't need anything now, but I have been wondering about Ryka recently. I wore them years ago and liked them, but got away from the brand. I...
Forum: General Discussion 10-11-21, 05:19 PM
Replies: 6
Views: 633
Posted By wendug
The Firm- Super Cardio Sculpt jetlitis- It...

The Firm- Super Cardio Sculpt

jetlitis- It is smart to work on other body parts when you are achy. Less chance of an injury!
Forum: General Discussion 10-10-21, 05:09 PM
Replies: 5
Views: 662
Posted By wendug
Tracey Mallett - Functional Intensity Training -...

Tracey Mallett - Functional Intensity Training - Total Body Burn

I finally decided to try this workout after having it for a couple of months. I only did the first workout, Total Body Burn, as I...
Forum: General Discussion 10-08-21, 05:29 PM
Replies: 3
Views: 614
Posted By wendug
The Firm- Total Sculpt Plus Abs I bought...

The Firm- Total Sculpt Plus Abs

I bought the BSS2 set when it came out along with the sculpting stick. The first time I tried this workout I injured myself on the double arm lat rows. All the...
Forum: Bargain Watch 10-07-21, 06:30 PM
Replies: 3
Views: 361
Posted By wendug
I agree! I have most of Tracie's workouts, so...

I agree! I have most of Tracie's workouts, so it's nice to add a few of her newer workouts. :D
Forum: Bargain Watch 10-07-21, 05:25 PM
Replies: 3
Views: 361
Posted By wendug
I caved with this deal and bought Grand Total...

I caved with this deal and bought Grand Total Vol. 1 and Signature Series Vol. 1. Just over $20 with Media Mail shipping.
Forum: General Discussion 10-07-21, 05:00 PM
Replies: 3
Views: 627
Posted By wendug
BBL- Bum Bum

BBL- Bum Bum
Forum: General Discussion 10-06-21, 05:18 PM
Replies: 8
Views: 1,081
Posted By wendug
I've done quite a few of her Ripped YT workouts...

I've done quite a few of her Ripped YT workouts with different trainers. I'm guessing that the YT workouts are the precursor to her streaming service and she will discontinue her free YT content...
Forum: General Discussion 10-06-21, 05:11 PM
Replies: 6
Views: 695
Posted By wendug
The Firm- Power Yoga

The Firm- Power Yoga
Forum: General Discussion 10-05-21, 05:54 PM
Replies: 5
Views: 702
Posted By wendug
An hour of KCM boxing- Cardio (from Cardio Pump)...

An hour of KCM boxing- Cardio (from Cardio Pump) and Lean (from Strong & Lean).
Forum: General Discussion 10-03-21, 05:21 PM
Replies: 7
Views: 695
Posted By wendug
The Firm- Total Muscle Shaping

The Firm- Total Muscle Shaping
Forum: General Discussion 10-02-21, 05:04 PM
Replies: 5
Views: 649
Posted By wendug
Leslie Sansone- Total Body Walk from Mix & Match...

Leslie Sansone- Total Body Walk from Mix & Match Walk Blasters (53 mins.)
Forum: General Discussion 10-01-21, 05:40 PM
Replies: 42
Views: 3,090
Posted By wendug
Gams- Sorry that happened to you. I have heard...

Gams- Sorry that happened to you. I have heard horror stories about what health care workers are going through and I know that they are stressed out. That doesn't dismiss what happened to you,...
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