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Search: Posts Made By: zamolo
Forum: General Discussion 01-08-04, 04:14 PM
Replies: 187
Views: 30,937
Posted By zamolo
Great idea! Thank you for thinking of it. I...

Great idea! Thank you for thinking of it.

I have in VHS:

* Cher Fitness Body confidence

* Kathy Smith's Starting Out

Please email me only at:
Forum: General Discussion 11-20-03, 01:26 PM
Replies: 22
Views: 2,047
Posted By zamolo
G-Force and Urban Rebounding:The Challenge are my...

G-Force and Urban Rebounding:The Challenge are my favorite rebounder workouts.
Forum: General Discussion 08-12-03, 01:25 PM
Replies: 133
Views: 8,681
Posted By zamolo
Firm Volume 3 Complete Aerobic and Weight...

Firm Volume 3
Complete Aerobic and Weight Training
Firm Volume 1
Forum: General Discussion 07-18-03, 05:32 PM
Replies: 8
Views: 555
Posted By zamolo
Thank you Deb, very interesting article. I...

Thank you Deb, very interesting article. I appreciate your help,

Sonia
Forum: General Discussion 07-18-03, 03:43 PM
Replies: 8
Views: 555
Posted By zamolo
Thank you so much for all your responses. I...

Thank you so much for all your responses. I appreciate the time you took to answer my question. You have been very informative.

Have a great weekend,

Sonia :p
Forum: General Discussion 07-18-03, 09:28 AM
Replies: 8
Views: 555
Posted By zamolo
How can someone market his own personal fitness video?

You ladies are all so knowledgeable and I know some of you can help me.

My son has a friend who does an exercise routine so intense and effective. He is young, 25 years old with an incredible...
Forum: General Discussion 06-05-03, 10:52 AM
Replies: 2
Views: 418
Posted By zamolo
Thank you so much Babs, have a great day! ...

Thank you so much Babs, have a great day!

Sonia
Forum: General Discussion 06-05-03, 09:46 AM
Replies: 2
Views: 418
Posted By zamolo
BeachBody phone number

Can somebody give me BeachBody phone number? Somehow I cannot fount it on its home page.

Thanks,

Sonia
Forum: General Discussion 02-06-03, 06:46 PM
Replies: 20
Views: 1,615
Posted By zamolo
Hi, I live in the Sacramento area to. I just...

Hi, I live in the Sacramento area to.
I just love all of you, you are my motivation.

Sonia :p
Forum: General Discussion 02-05-03, 06:54 PM
Replies: 104
Views: 6,993
Posted By zamolo
MY GOAL: 300 WORKOUTS DAYS IN 2003 Last year...

MY GOAL: 300 WORKOUTS DAYS IN 2003

Last year I did 289. I love the idea to put $ in a jar avery day you workout. I will try to convince my husband to put $ for me. :) so I will be double winner,...
Forum: General Discussion 12-18-02, 10:19 AM
Replies: 30
Views: 5,559
Posted By zamolo
I forgot to mentioned that I have the Firm Kit...

I forgot to mentioned that I have the Firm Kit with the fanny lifter and the newest Firm 6 tapes. I really like them a lot and I look forward for the new release in the coming month.

Thank you all...
Forum: General Discussion 12-17-02, 04:17 PM
Replies: 30
Views: 5,559
Posted By zamolo
I mainly do the Classics and cross training...

I mainly do the Classics and cross training tapes. The only Firm tapes I barely do are the Firm Basic (to easy) or the Part Tapes.
As you can see I really like Total Body workouts.

I do not...
Forum: General Discussion 12-17-02, 12:19 PM
Replies: 30
Views: 5,559
Posted By zamolo
You are all so wonderful to me. Thank you all for...

You are all so wonderful to me. Thank you all for taking your preciuous time in answering my question.

The key for me to lose weight (and maintain) is to exercise. There is a big connection...
Forum: General Discussion 12-16-02, 05:45 PM
Replies: 30
Views: 5,559
Posted By zamolo
All of you are so wonderful. Thank you for the...

All of you are so wonderful. Thank you for the great suggestions!

It's fun to go shopping for new clothes. :p

Sonia
Forum: General Discussion 12-16-02, 02:49 PM
Replies: 30
Views: 5,559
Posted By zamolo
Thank you everyone for your responses. I...

Thank you everyone for your responses. I generally browse and do not post because of lack of time but I really treasure all of you and I learn a lot from you.

I do not believe in diets but I...
Forum: General Discussion 12-16-02, 01:36 PM
Replies: 30
Views: 5,559
Posted By zamolo
Smile Size 4 pants

I lost 50 pounds this year. I went from 175 to 125 lbs or size 14 to 4. I just turned 50 years old and I have hard time finding pants in size 4. The regular sizes in departments stores start at size...
Forum: General Discussion 11-19-02, 12:31 PM
Replies: 5
Views: 753
Posted By zamolo
Thank you for all your great response. I'm still...

Thank you for all your great response. I'm still considering but I think I will wait for paulaZ' review.

Have a great workout today!

Sonia
Forum: General Discussion 11-18-02, 05:55 PM
Replies: 5
Views: 753
Posted By zamolo
BallAero

I'm considering buying the BallAero set. I do not know anything about the workout? Is it similar to the Firm? Is it worthing buying it? I workout mostly to the Firm and I consider myself...
Forum: General Discussion 11-18-02, 05:19 PM
Replies: 19
Views: 2,182
Posted By zamolo
Smile Donna Marie, I have similar schedule that...

Donna Marie,

I have similar schedule that you do. I work 7:00am to 4:00pm and start excercise at approx 4:30pm. I am also from Northern California (Sacramento Area) and I just turned 50. I lost 50...
Forum: General Discussion 03-01-02, 05:33 PM
Replies: 6
Views: 639
Posted By zamolo
Thank you so much, your information has been very...

Thank you so much, your information has been very helpful.
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