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Forum: Challenges and Check-ins 03-23-24, 04:12 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: last Sat - CD 60 Minute -...

Workouts:

last Sat - CD 60 Minute - Intermediate To Advanced Step Workout 135 Bpm + 369 (LOVED! GREAT final combo; did 3 more times; loved the complexity)

Mon - CD Powerful Full Body Dumbbells...
Forum: Challenges and Check-ins 03-23-24, 04:07 PM
Replies: 550
Views: 17,682
Posted By manleym
Hi All! Woefully behind but will try to catch up...

Hi All! Woefully behind but will try to catch up as best as I can! Work has been busy. I'm in the process of testing 130 elementary school kids. Good times! Sadly not, because most of them do not...
Forum: Challenges and Check-ins 03-15-24, 03:02 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: Thurs - KCM Box & Pump 5 (hard...

Workouts:

Thurs - KCM Box & Pump 5 (hard because I wasn't feeling well; muscle aches; joints cracking and popping; just needed to get through a workout to move)

Fri - CD 40 Minute - Define And...
Forum: Challenges and Check-ins 03-15-24, 02:58 PM
Replies: 550
Views: 17,682
Posted By manleym
KateTT - Happy Birthday to your hubby! I hope...

KateTT - Happy Birthday to your hubby! I hope ya'll have a wonderful celebration! And so sweet of you to take Tammy out for a girls day. I know ya'll both need it and find comfort in each other....
Forum: Challenges and Check-ins 03-13-24, 05:43 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: Mon - Chris's classes were...

Workouts:

Mon - Chris's classes were cancelled on Monday, so I did her Full Body Follow Along Strength Workout With dumbbells and Mini Bands! from Aug 26, 2020 (LOVED! GREAT workout; Chris not...
Forum: Challenges and Check-ins 03-13-24, 05:36 PM
Replies: 550
Views: 17,682
Posted By manleym
Cataddict I'm glad your first live step class was...

Cataddict I'm glad your first live step class was a success! Back in the mid 80's-90's I went to step class at the gym just about every time it was offered. I'm sure I went daily because I had my...
Forum: Challenges and Check-ins 03-12-24, 11:48 AM
Replies: 550
Views: 17,682
Posted By manleym
I think my thing with Chris's Saturday Step is...

I think my thing with Chris's Saturday Step is that one week she'll say Saturday step is more advanced so she's not going to give much breakdown, go watch a tutorial. Then another day she'll tell the...
Forum: Challenges and Check-ins 03-09-24, 01:48 PM
Replies: 550
Views: 17,682
Posted By manleym
ChelePA,I liked the finished combo, but thought...

ChelePA,I liked the finished combo, but thought Chris spent too much time teaching and building the routine. LOL! I thought she was a bit snarky in some of her comments. Maybe because I was one of...
Forum: Challenges and Check-ins 03-09-24, 11:57 AM
Replies: 550
Views: 17,682
Posted By manleym
Good to hear from you Kim!! We've missed you!! ...

Good to hear from you Kim!! We've missed you!!

PL I think it would be AWESOME if Cathe and Chris collaborated! I know Chris visited Cathe several months ago to workout, and thought it would be...
Forum: Challenges and Check-ins 03-07-24, 04:19 PM
Replies: 550
Views: 17,682
Posted By manleym
ChelePA, yes, it is Spri. Here's the link. ...

ChelePA, yes, it is Spri. Here's the link. https://www.amazon.com/gp/product/B003TKSTLA/ref=ox_sc_saved_title_1?smid=ATVPDKIKX0DER&psc=1

I've wondered too if Chris will ever go to a paid...
Forum: Challenges and Check-ins 03-07-24, 03:44 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: KateTT several of the workouts...

Workouts:

KateTT several of the workouts this week from Chris have had hard rock music (at least to me), so you might like them.

Mon - Therapeutic Yin Yoga Compress & Twist Spine, Shoulders &...
Forum: Challenges and Check-ins 03-07-24, 03:36 PM
Replies: 550
Views: 17,682
Posted By manleym
ChelePA I have a vague memory of seeing Caitlin...

ChelePA I have a vague memory of seeing Caitlin on the free throw line. Isn't it weird that I don't remember it being the point that broke the scoring record? I remember the scuffle she had with the...
Forum: Challenges and Check-ins 03-02-24, 07:41 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: Last week: Tues - CD 40-Minute...

Workouts:

Last week:
Tues - CD 40-Minute Hip Hop Tabata Cardio Workout with Dumbbells (LOTS of FUN! Loved the dance parts; not alot of weights) + 30 Min Full-Body Stretching Routine! Deep...
Forum: Challenges and Check-ins 03-02-24, 07:34 PM
Replies: 550
Views: 17,682
Posted By manleym
Hi all! Hope this goes through. I think all of...

Hi all! Hope this goes through. I think all of the issues have been resolved. Fingers crossed it stays that way.

We've had crazy weather too. Record setting highs one day, SUPER windy, dreary,...
Forum: Challenges and Check-ins 02-19-24, 05:56 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts last week: Mon - Cathe Perfect 30...

Workouts last week:

Mon - Cathe Perfect 30 Pump UB

Tues - CD Super Bowl Sunday At Home Workout Show - No Equipment 60 Minutes (THIS is why I LOVE Chris! SO MUCH FUN! girls SO CUTE - great Htime...
Forum: Challenges and Check-ins 02-19-24, 05:49 PM
Replies: 550
Views: 17,682
Posted By manleym
ChelePA I DID repeat the final choreo of Chris's...

ChelePA I DID repeat the final choreo of Chris's Sat step - like 4 times! LOL! Like you, I'd be interested in splitting an order of Cathe's new series, but also like you I want the dvds and not the...
Forum: Challenges and Check-ins 02-13-24, 06:31 PM
Replies: 550
Views: 17,682
Posted By manleym
Quick pop in. Watched SB from beginning to end. ...

Quick pop in. Watched SB from beginning to end. GREAT game! I was hoping SF would win, but wasn't surprised that Mahomes pulled it out. He's special that way, can do what other players can't, and...
Forum: Challenges and Check-ins 02-10-24, 04:16 PM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: Mon - KCM More Than Just Strength...

Workouts:

Mon - KCM More Than Just Strength Heavy Up & More (good; music isn’t distracting or too echoey; can go heavy; cardio low impact & active rest; goes quickly; 3 sets; 2 moves in each set;...
Forum: Challenges and Check-ins 02-10-24, 04:00 PM
Replies: 550
Views: 17,682
Posted By manleym
Going to try and catch up as best I can. Getting...

Going to try and catch up as best I can. Getting lots of server error messages.

Cataddict I also think Cathe's and Chris's kboxing are basically a cardio workout. I need to pull out a Susan...
Forum: Challenges and Check-ins 02-03-24, 11:17 AM
Replies: 550
Views: 17,682
Posted By manleym
Workouts: Mon - CD 30 Minute Full Body Tone...

Workouts:

Mon - CD 30 Minute Full Body Tone Up Workout: Sculpt and Strengthen Your Entire Body (good for a quick workout)

Tues - CD Full Body Step Aerobics & Weights Workout Step and Tone...
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