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Forum: General Discussion 12-23-15, 03:44 PM
Replies: 30
Views: 11,120
Posted By Gogo
Awesome idea! Thanks :D

Awesome idea! Thanks :D
Forum: General Discussion 12-22-15, 04:39 PM
Replies: 30
Views: 11,120
Posted By Gogo
Thanks ladies but those workouts- NIA, Kobler,...

Thanks ladies but those workouts- NIA, Kobler, Barrett etc are not slow moving. I really do mean slow as I mentioned in my OP. If something comes to your mind later or even much later, do share or PM...
Forum: General Discussion 12-22-15, 01:32 PM
Replies: 30
Views: 11,120
Posted By Gogo
I want something as far away from...

I want something as far away from traditional/conventional as possible. I only mentioned Tai Chi because it is basically marital arts in slow motion. I would ideally love something that incorporates...
Forum: General Discussion 12-22-15, 01:29 PM
Replies: 30
Views: 11,120
Posted By Gogo
I will check it out. Thanks :D

I will check it out. Thanks :D
Forum: General Discussion 12-22-15, 01:28 PM
Replies: 30
Views: 11,120
Posted By Gogo
It's not quite slow enough but I will keep it in...

It's not quite slow enough but I will keep it in mind for down the road. Thanks :)
Forum: General Discussion 12-22-15, 01:27 PM
Replies: 30
Views: 11,120
Posted By Gogo
I have Shisa Marie Chi kung but I'm not looking...

I have Shisa Marie Chi kung but I'm not looking for Chi Kung. That yoga dance looks good but it's not in English :(
Forum: General Discussion 12-20-15, 08:51 AM
Replies: 30
Views: 11,120
Posted By Gogo
SLOW moving workouts?

Anything like this? I'm not looking for yoga. I would prefer a slow moving martial arts inspired workout (not traditional Tai Chi or Chi Kung) or a slow moving body weight flow workout like a dance,...
Forum: General Discussion 10-25-15, 02:25 PM
Replies: 7
Views: 4,006
Posted By Gogo
Animal movement based workouts?

Any suggestions? Dvds or even youtube channels will do just fine. I love workouts that incorporate animal movements. So far, I know of Animal Flow, Animal Kingdom Workouts, Primal Flow/Moves,...
Forum: General Discussion 10-25-15, 02:21 PM
Replies: 5
Views: 952
Posted By Gogo
Thanks for the suggestion. Which jiu jitsu...

Thanks for the suggestion. Which jiu jitsu workouts do you know of? Please share. I posted about this a while back and only very few names came up. Thanks.
Forum: General Discussion 10-25-15, 02:16 PM
Replies: 5
Views: 952
Posted By Gogo
https://www.youtube.com/watch?v=YnMXaS4UkHY ...

https://www.youtube.com/watch?v=YnMXaS4UkHY

Youtube preview of Volume 1. It has many other interesting shaolin moves that are not in this preview. Amazing program.
Forum: General Discussion 10-25-15, 02:11 PM
Replies: 5
Views: 952
Posted By Gogo
Sorry, just saw this now. He has a website. If...

Sorry, just saw this now. He has a website. If you google his name, Shifu Yan Lei, it should come up. He ships worldwide from the UK.
Forum: General Discussion 10-11-15, 12:54 PM
Replies: 5
Views: 952
Posted By Gogo
Authentic martial arts inspired workouts. No kickboxing.

Hello everyone. I love Shaolin Warrior Workout by Sifu Yan Lei (AH-mazing by the way!) and have recently discovered Cardio Karate. Are there any other martial arts type workouts like these? I'm not...
Forum: General Discussion 07-24-15, 12:06 PM
Replies: 18
Views: 4,787
Posted By Gogo
Done :)

Done :)
Forum: General Discussion 07-24-15, 12:01 AM
Replies: 18
Views: 4,787
Posted By Gogo
I can't. They don't ship to Canada.

I can't. They don't ship to Canada.
Forum: General Discussion 07-23-15, 11:38 PM
Replies: 18
Views: 4,787
Posted By Gogo
Thanks for this! It looks promising but it seems...

Thanks for this! It looks promising but it seems like the dvd is no longer in production? The website is defunct.
Forum: General Discussion 07-22-15, 02:05 PM
Replies: 18
Views: 4,787
Posted By Gogo
That really sucks. You would think more people...

That really sucks. You would think more people would release jiu jitsu inspired workouts considering the plethora of mma workouts out there! Oh well.
Forum: General Discussion 07-22-15, 02:04 PM
Replies: 18
Views: 4,787
Posted By Gogo
You didn't read my post, did you? :)

You didn't read my post, did you? :)
Forum: General Discussion 07-20-15, 09:45 AM
Replies: 18
Views: 4,787
Posted By Gogo
Any Jiu Jitsu based home workout systems?

Are there any Jiu-Jitsu based home workout systems? I see a lot of kickboxing and mma inspired ones but nothing with jiu-jitsu. The only one I know is Shadow-Jitsu, which I have, but it's not really...
Forum: General Discussion 06-28-14, 01:45 PM
Replies: 10
Views: 4,345
Posted By Gogo
Yep, that Budokon preview is more like it but it...

Yep, that Budokon preview is more like it but it does take a lot from yoga and like many yoga videos, these are not accessible to those with wrist issues. I hope to revisit it in the future though....
Forum: General Discussion 06-28-14, 12:59 PM
Replies: 10
Views: 4,345
Posted By Gogo
This is more like it, thank you so much!!! If any...

This is more like it, thank you so much!!! If any more comes to mind, please share. Thanks again. :sun:
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