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Forum: General Discussion 10-05-22, 12:18 PM
Replies: 101
Off-Topic Fall Reading
Views: 4,964
Posted By Pat58
I finished a surprisingly enjoyable book,...

I finished a surprisingly enjoyable book, Matchmaking for Beginners by Maddie Dawson. It was quirky/funny a little sad.
Forum: General Discussion 10-05-22, 12:15 PM
Replies: 13
Views: 726
Posted By Pat58
I love both Flat Belly workouts. Thanks for...

I love both Flat Belly workouts.

Thanks for this post, I did Peace Love Cardio the other day and forgot how much I enjoyed it. It goes slow but I felt great afterward.

My other favorite Studio...
Forum: Challenges and Check-ins 10-05-22, 09:06 AM
Replies: 882
Views: 53,357
Posted By Pat58
Good morning! Yesterday featured: ~ The...

Good morning! Yesterday featured:

~ The Body Electric Workout pecs, tris, bis, shoulders and abs
~ Kassandra's new 15 Minute Gentle Bedtime Yoga (https://www.youtube.com/watch?v=xen33SvMdJ0)
~...
Forum: Challenges and Check-ins 10-05-22, 09:05 AM
Replies: 33
Views: 601
Posted By Pat58
Good morning! Yesterday featured: ~ The...

Good morning! Yesterday featured:

~ The Body Electric Workout pecs, tris, bis, shoulders and abs
~ Kassandra's new 15 Minute Gentle Bedtime Yoga (https://www.youtube.com/watch?v=xen33SvMdJ0)
~...
Forum: Challenges and Check-ins 10-04-22, 11:26 AM
Replies: 33
Views: 601
Posted By Pat58
Beth, I've been flighty the last few days - sorry...

Beth, I've been flighty the last few days - sorry read that you've been feeling worn out. :( It's so hard to get in all the "needs" workouts versus the ones that are hitting the sweet spot. I've...
Forum: Challenges and Check-ins 10-04-22, 08:47 AM
Replies: 33
Views: 601
Posted By Pat58
Morning all! Yesterday featured: ~ Ellen's...

Morning all! Yesterday featured:

~ Ellen's Peace, Love & Cardio
~ Charlotte's yoga class
~ 5,826 steps

I was motivated to do PL&C after reading the recent GT discussion. It was a good...
Forum: Challenges and Check-ins 10-04-22, 08:45 AM
Replies: 882
Views: 53,357
Posted By Pat58
Morning all! Yesterday featured: ~ Ellen's...

Morning all! Yesterday featured:

~ Ellen's Peace, Love & Cardio
~ Charlotte's yoga class
~ 5,826 steps

I was motivated to do PL&C after reading the recent GT discussion. It was a good...
Forum: Challenges and Check-ins 10-03-22, 09:13 AM
Replies: 882
Views: 53,357
Posted By Pat58
Happy Moan Day everyone! Yesterday I managed: ...

Happy Moan Day everyone! Yesterday I managed:

~ My own Pilates/PT routine with stability ball
~ GYM for an hour of recumbent and weight machines
~ 4,322 steps

Diane, I'm glad you were able to...
Forum: Challenges and Check-ins 10-03-22, 09:10 AM
Replies: 33
Views: 601
Posted By Pat58
Happy Moan Day everyone! Yesterday I managed: ...

Happy Moan Day everyone! Yesterday I managed:

~ My own Pilates/PT routine with stability ball
~ GYM for an hour of recumbent and weight machines
~ 4,322 steps

Paine, the Creedence concert...
Forum: Challenges and Check-ins 10-02-22, 08:52 AM
Replies: 882
Views: 53,357
Posted By Pat58
Good morning! Yesterday featured: ~ Lee...

Good morning! Yesterday featured:

~ Lee Holden Qigong for Anxiety
~ Kassandra's 30 Minute Reclined Yin
~ Nighttime walk around neighborhood
~ 7,249 steps

I give Moonage Daydream 4 popcorn...
Forum: Challenges and Check-ins 10-02-22, 08:48 AM
Replies: 33
Views: 601
Posted By Pat58
Good morning! Yesterday featured: ~ Lee...

Good morning! Yesterday featured:

~ Lee Holden Qigong for Anxiety
~ Kassandra's 30 Minute Reclined Yin
~ Nighttime walk around neighborhood
~ 7,249 steps

I give Moonage Daydream 4 popcorn...
Forum: Challenges and Check-ins 10-01-22, 01:24 PM
Replies: 882
Views: 53,357
Posted By Pat58
Yay, it's officially Pumpkin Spice Month! :yummy:...

Yay, it's officially Pumpkin Spice Month! :yummy: Yesterday featured:

~ Ellen's Cardio Core
~ Home Improvement bis and tris
~ Yoga with Bird Restorative Yoga for General Back Pain Relief
~...
Forum: Challenges and Check-ins 10-01-22, 01:13 PM
Replies: 33
Views: 601
Posted By Pat58
Yay, it's officially Pumpkin Spice Month! :yummy:...

Yay, it's officially Pumpkin Spice Month! :yummy: Yesterday featured:

~ Ellen's Cardio Core
~ Home Improvement bis and tris
~ Yoga with Bird Restorative Yoga for General Back Pain Relief
~...
Forum: General Discussion 10-01-22, 01:09 PM
Replies: 13
Views: 726
Posted By Pat58
Pretty sure I have this one - if not I'll check...

Pretty sure I have this one - if not I'll check it out on her streaming site.
Forum: General Discussion 09-30-22, 02:43 PM
Replies: 101
Off-Topic Fall Reading
Views: 4,964
Posted By Pat58
I recommended this for my book club a few years...

I recommended this for my book club a few years back. It's scary and ominous. We had quite the discussion.
Forum: Challenges and Check-ins 09-30-22, 08:13 AM
Replies: 882
Views: 53,357
Posted By Pat58
Good morning friends! TGIF! :sun: Nice crisp day...

Good morning friends! TGIF! :sun: Nice crisp day here. In addition to a long nap after work, I accomplished:

~ Lower body exercises from Home Improvement
~ Kassandra Evening Yoga for Sore...
Forum: Challenges and Check-ins 09-30-22, 08:11 AM
Replies: 162
Views: 4,843
Posted By Pat58
TGIF! :sun: Nice crisp day here! In addition to...

TGIF! :sun: Nice crisp day here! In addition to a long nap after work, I accomplished:

~ Lower body exercises from Home Improvement
~ Kassandra Evening Yoga for Sore Muscles plus evening...
Forum: Challenges and Check-ins 09-29-22, 10:39 AM
Replies: 162
Views: 4,843
Posted By Pat58
Good morning! Nothing to report, I didn't get up...

Good morning! Nothing to report, I didn't get up from my desk then had book club. I didn't sleep good, probably from hardly moving at all yesterday. Bad move!

I had an interesting morning. My...
Forum: Challenges and Check-ins 09-29-22, 10:35 AM
Replies: 882
Views: 53,357
Posted By Pat58
Good morning! Nothing to report, I didn't get up...

Good morning! Nothing to report, I didn't get up from my desk then had book club. I didn't sleep good, probably from hardly moving at all yesterday. Bad move!

I had an interesting morning. My...
Forum: Challenges and Check-ins 09-29-22, 10:32 AM
Replies: 882
Views: 53,357
Posted By Pat58
Good morning! Nothing to report, I didn't get up...

Good morning! Nothing to report, I didn't get up from my desk then had book club. I didn't sleep good, probably from hardly moving at all yesterday. Bad move!

I had an interesting morning. My...
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