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Forum: Challenges and Check-ins 12-01-21, 10:04 AM
Replies: 1
Views: 9
Posted By summer breeze
Below is my last post from the fall thread: ...

Below is my last post from the fall thread:


Hi all !!

Saying hi. I do read every day to keep up with you all but it gets a little discouraging when I have nothing to report on the exercise...
Forum: Challenges and Check-ins 12-01-21, 10:02 AM
Replies: 1
Views: 9
Posted By summer breeze
Friends in Fitness - Winter 2021/2022

Newcomers welcome!! Join us!

Whatever you do for fitness, walking, running, stepping, dancing, yoga, weights, pilates, kettle bells, swimming, biking, etc., come join us and we will try to...
Forum: Challenges and Check-ins 12-01-21, 09:59 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Hi all !! Saying hi. I do read every day to...

Hi all !!

Saying hi. I do read every day to keep up with you all but it gets a little discouraging when I have nothing to report on the exercise front. I think if the weather were nicer I would...
Forum: Challenges and Check-ins 12-01-21, 09:41 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Hi all !! Just popping in to say hi. I do...

Hi all !!

Just popping in to say hi. I do read every day to keep up with you all but don't have anything to contribute on the exercise front.
If the weather were a little nicer I probably...
Forum: Challenges and Check-ins 11-29-21, 09:12 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Good morning!! Just popping in to say hi and...

Good morning!!

Just popping in to say hi and welcome back to NORA!! Of course you're always welcome as you knew. Glad you had an enjoyable time at the cottage and good luck with all the reno...
Forum: Challenges and Check-ins 11-27-21, 09:53 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Hi all !! We had a wonderful Thanksgiving at...

Hi all !!

We had a wonderful Thanksgiving at my sister-in-law's house. I think I mentioned she was having a lot of people and I was hesitant but it worked out well. Everyone was vaxxed and we...
Forum: Challenges and Check-ins 11-27-21, 09:40 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Good morning! We had a very very enjoyable...

Good morning!

We had a very very enjoyable Thanksgiving at my sister-in-law's house. I was hesitant to go at first because she was having a lot of people but they were all vaxxed and we had a...
Forum: Challenges and Check-ins 11-25-21, 08:54 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Happy Thanksgiving!! I hope you all have a...

Happy Thanksgiving!!

I hope you all have a safe and enjoyable day!! :heart:
Forum: Challenges and Check-ins 11-25-21, 08:46 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Happy Thanksgiving!! CAMBET, enjoy your time...

Happy Thanksgiving!!

CAMBET, enjoy your time with the twins and siblings in Atlanta! You're doing some great workouts!

PENGUIN, enjoy your day!
Forum: Challenges and Check-ins 11-24-21, 09:08 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Good morning! I may have spoken too soon. I...

Good morning!

I may have spoken too soon. I tried the stretch again yesterday when my back wasn't sore and it made the throbbing pain come back. So I'm thinking maybe the stretch was just a...
Forum: Challenges and Check-ins 11-23-21, 10:41 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Hi all !! I'm hesitant to say this too...

Hi all !!

I'm hesitant to say this too loudly but I think there is another slight improvement in my pain.
Shhhh. I did some stretches from the book 3 Minutes to a Pain Free Life and I seem to...
Forum: Challenges and Check-ins 11-23-21, 10:10 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Hi all !! I don't want to say this too...

Hi all !!

I don't want to say this too loudly, but I think I'm noticing another slight improvement. Shhhh. I did some stretches from the 3 Minutes to a Pain Free Life book yesterday and today I...
Forum: Challenges and Check-ins 11-22-21, 09:44 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Good morning! PENGUIN, I think watching tv...

Good morning!

PENGUIN, I think watching tv might be a good distraction but music could be good too. Good luck. I'm curious how you make out. And nice job doing a workout after your layoff! I'm...
Forum: Challenges and Check-ins 11-21-21, 10:07 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Hi all !! Just popping in to say hi. ...

Hi all !!

Just popping in to say hi. Nothing new here exercise related.

PAT, looks like you're keeping up a good routine. People sure are going insane it seems. Yes a miracle would be nice...
Forum: Challenges and Check-ins 11-21-21, 10:01 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Good morning! Nothing new here. Just saying...

Good morning!

Nothing new here. Just saying hi and hoping everyone is well.

PENGUIN, I had heard that doing the same weight workout for a set period of time is the best way to see progress. ...
Forum: Challenges and Check-ins 11-19-21, 09:31 AM
Replies: 167
Views: 7,907
Posted By summer breeze
Good morning! Just saying hi to keep things...

Good morning!

Just saying hi to keep things going here.
I should probably try a short walk or some upper body weights but I now got myself out of the exercise habit. Also it's getting chillier...
Forum: Challenges and Check-ins 11-18-21, 10:40 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Hi all !! Still plugging along with no...

Hi all !!

Still plugging along with no exercise. The sciatica seems slightly improved but any exertion of any kind gets it throbbing again.
And I mean just everyday stuff that needs to be...
Forum: Challenges and Check-ins 11-17-21, 10:28 AM
Replies: 167
Views: 7,907
Posted By summer breeze
PENGUIN, that's good to hear your're feeling...

PENGUIN, that's good to hear your're feeling better each day.
That's a long stretch you've been sidelined with that sinus infection. Agh.

Not as long as my sideline unfortunately.
Still...
Forum: Challenges and Check-ins 11-14-21, 11:55 AM
Replies: 167
Views: 7,907
Posted By summer breeze
[COLOR="Green"]Good morning! Yesterday was: ...

[COLOR="Green"]Good morning!

Yesterday was:

half hour outdoor walk (approx)

It's been awhile since I had a walk to report. My friend and I walked in the park but had to cut it short and...
Forum: Challenges and Check-ins 11-14-21, 11:41 AM
Replies: 1,124
Views: 88,037
Posted By summer breeze
Hi all !! Yesterday was: half hour...

Hi all !!

Yesterday was:

half hour outdoor walk (approx)

It's definitely been awhile since I had any exercise to report. The walk went well but we had to cut it short and make a mad dash...
Showing results 1 to 20 of 500

 
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