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Forum: Challenges and Check-ins 04-18-24, 07:14 AM
Replies: 148
Views: 3,964
Posted By cyana
A quick good morning fly by.....the birds have...

A quick good morning fly by.....the birds have been serenading us like crazy this week, beginning far before the sun rises. There's a mockingbird who could probably compete in the Guinness Book of...
Forum: Challenges and Check-ins 04-18-24, 07:02 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 18 completed.

Day 18 completed.
Forum: Challenges and Check-ins 04-17-24, 08:58 AM
Replies: 148
Views: 3,964
Posted By cyana
Quick mid-week post and run. I tried logging in...

Quick mid-week post and run. I tried logging in earlier and got the dreaded Database Error message! :eek:

Beth - That video clip was great - I was laughing along with them! I love that your dad...
Forum: Challenges and Check-ins 04-17-24, 08:50 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 17 completed. It was another lovely filming...

Day 17 completed. It was another lovely filming day on the beautiful central CA coast. :sun: It seems Lee always does Cloudy Hands on the sunniest days. ;)

Congratulations, Colleen - that's...
Forum: Challenges and Check-ins 04-16-24, 07:49 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 16 completed. When one of the waves sent...

Day 16 completed.

When one of the waves sent water up near the area where Lee was standing, I had a flashback to the old "Your Personal Best" work-out with Karen Voight and Elle MacPherson at the...
Forum: Challenges and Check-ins 04-15-24, 07:20 AM
Replies: 148
Views: 3,964
Posted By cyana
Moan-Day and Tax Day condolences! :p Hope...

Moan-Day and Tax Day condolences! :p

Hope your week gets off to a good start. :D
Forum: Challenges and Check-ins 04-15-24, 07:19 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 15 completed. What a glorious day it was when...

Day 15 completed. What a glorious day it was when that was filmed! :sun: I could almost feel the sun's rays on my arms and the breeze off the ocean.
Forum: General Discussion 04-14-24, 10:01 AM
Replies: 12
Views: 1,109
Posted By cyana
I still have this on VHS buried in my collection...

I still have this on VHS buried in my collection somewhere. :o

GHAS and Gilad's Men's Arms of Steel were two of my most used upper body-focused classic work-outs. :D
Forum: Challenges and Check-ins 04-14-24, 09:51 AM
Replies: 148
Views: 3,964
Posted By cyana
Here's my week (editorial comment: It was kind of...

Here's my week (editorial comment: It was kind of boring and repetitive, as I was putting in a lot of hours. On a positive note, I did something every day. )

Mon:
MSTF. Navasana x 60 sec hold....
Forum: Challenges and Check-ins 04-14-24, 07:43 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 14 completed. My neck was happy, as I spent...

Day 14 completed. My neck was happy, as I spent far too many hours working in front of a computer over the past week. :D

Sherry - I'm glad you're continuing to feel better. :sun:

Peukalo-Liisa...
Forum: Challenges and Check-ins 04-13-24, 12:15 PM
Replies: 148
Views: 3,964
Posted By cyana
Happy Week-end! SO happy to be in spreadsheet...

Happy Week-end! SO happy to be in spreadsheet avoidance mode for 2 days. ;)

I'll catch up with everyone tomorrow.
Forum: Challenges and Check-ins 04-13-24, 12:10 PM
Replies: 118
Views: 2,705
Posted By cyana
Day 13 Completed. Off we go into the Wood Element...

Day 13 Completed. Off we go into the Wood Element - this was a nice practice. :D

Camember - I didn't find teacup to be a natural movement when I first tried it. Just go slow and it will click.
...
Forum: Challenges and Check-ins 04-12-24, 07:35 AM
Replies: 148
Views: 3,964
Posted By cyana
TGIF!!! :music::music::music: Off to conquer...

TGIF!!! :music::music::music:

Off to conquer more spreadsheets. One thing I will NOT do this week-end is look at spreadsheets in any way, shape, or form. ;)

It's great to see you, Carolyn.
...
Forum: Challenges and Check-ins 04-12-24, 07:32 AM
Replies: 118
Views: 2,705
Posted By cyana
The central California coast, where these are...

The central California coast, where these are filmed, is absolutely gorgeous. :heart:

Day 12 completed. This was such a nice practice - knocking on the door of life, shaking, pulling down the...
Forum: Challenges and Check-ins 04-11-24, 06:23 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 11 in the books. I was happy to see Lee...

Day 11 in the books.

I was happy to see Lee standing in the sand and not on the rock in this one. I was a tad bit jealous - would love to be standing in the sand with bare feet on a sunny, warm...
Forum: Challenges and Check-ins 04-10-24, 07:26 PM
Replies: 148
Views: 3,964
Posted By cyana
The Evil Spreadsheets have been vanquished. No...

The Evil Spreadsheets have been vanquished. No time for a victory lap, another batch of spreadsheets have arrived to take their place, but they have to be light years better, so I shall conquer them,...
Forum: Challenges and Check-ins 04-10-24, 07:28 AM
Replies: 148
Views: 3,964
Posted By cyana
Happy Hump Day. Today is the last day of...

Happy Hump Day. Today is the last day of Spreadsheets from the Dark Side, thank goodness!!!!

Beth - Margot is the one who introduced us to "slings".

Must run and put those spreadsheets out of...
Forum: Challenges and Check-ins 04-10-24, 07:08 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 10 completed. :sun:

Day 10 completed. :sun:
Forum: Challenges and Check-ins 04-09-24, 07:34 AM
Replies: 148
Views: 3,964
Posted By cyana
A quick good morning fly-by before work....

A quick good morning fly-by before work. Hopefully, hopefully I'll conquer the rest of the Spreadsheets from the Dark Side today! :p (insert Linda Blair's spinning projectile vomiting head here!)
...
Forum: Challenges and Check-ins 04-09-24, 07:24 AM
Replies: 118
Views: 2,705
Posted By cyana
Day 9 completed. Hope everyone has a...

Day 9 completed.

Hope everyone has a wonderful day. :sun:
Showing results 1 to 20 of 500

 
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