Forum: General Discussion
03-26-21, 07:31 PM
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Replies: 11
Views: 4,388
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Forum: General Discussion
02-25-21, 02:49 PM
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Replies: 16
Views: 4,045
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Forum: General Discussion
02-25-21, 02:43 PM
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Replies: 16
Views: 4,045
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Forum: General Discussion
02-25-21, 02:41 PM
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Replies: 16
Views: 4,045
Yes! I usually skip the barre stretches! But I...
Yes! I usually skip the barre stretches! But I keep trying because other people can do it apparently. I don't know why I torture myself! Lol. You are right about the psoas muscle. I feel like I am...
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Forum: General Discussion
02-25-21, 02:31 PM
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Replies: 16
Views: 4,045
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Forum: General Discussion
02-25-21, 02:28 PM
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Replies: 16
Views: 4,045
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Forum: General Discussion
02-25-21, 02:24 PM
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Replies: 16
Views: 4,045
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Forum: General Discussion
02-24-21, 02:06 PM
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Replies: 16
Views: 4,045
Stretching with chair in Classical Stretch
Does it bother anyone else to stretch with your foot on the chair? For example: when you put your heel on the chair, point through your toes and lean forward over your leg. This hurts my heel....
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Forum: General Discussion
08-04-20, 10:12 AM
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Replies: 11
Views: 4,355
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Forum: General Discussion
08-03-20, 12:09 PM
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Replies: 11
Views: 4,355
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Forum: General Discussion
08-03-20, 12:04 PM
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Replies: 11
Views: 4,355
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Forum: General Discussion
08-03-20, 12:02 PM
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Replies: 11
Views: 4,355
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Forum: General Discussion
08-01-20, 08:05 PM
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Replies: 5
Views: 2,900
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Forum: General Discussion
08-01-20, 08:00 PM
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Replies: 11
Views: 4,355
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Forum: General Discussion
08-01-20, 12:46 PM
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Replies: 11
Views: 4,355
Yoga Burn body band STINKS!
I just got Yoga Burn Total Body Challenge and the band, which came in its original packaging stinks so bad that I cannot even have it in the house!! Does anyone else's band STINK? Latex bands stink...
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Forum: General Discussion
06-23-20, 02:46 PM
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Replies: 31
Views: 6,720
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Forum: General Discussion
06-22-20, 04:04 PM
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Replies: 34
Views: 6,709
Yes, this is me most of the time. Sometimes I...
Yes, this is me most of the time. Sometimes I know exactly what to do and sometimes it takes me longer to figure out what I need.
I have been very tired lately too and lacking motivation and...
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Forum: General Discussion
06-22-20, 03:39 PM
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Replies: 12
Views: 4,790
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Forum: General Discussion
06-22-20, 03:32 PM
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Replies: 31
Views: 6,720
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Forum: Challenges and Check-ins
02-19-20, 07:59 PM
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Replies: 12
Views: 595
Aliskina, thank you for the breakdown! I had...
Aliskina, thank you for the breakdown! I had ordered it and received it last Friday but haven't done it yet..maybe tomorrow.
Since my last check in I have done Bootcamp, Ellen Barrett's Fat...
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