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Search: Posts Made By: Sollamyn
Forum: General Discussion 05-21-22, 07:40 AM
Replies: 26
Views: 2,738
Posted By Sollamyn
Thumbs up I have been doing the intermediate cardio...

I have been doing the intermediate cardio workouts. They fit my need for light (but not too light), low-stress cardio. I haven't tried any of their strength yet, but that advanced workout looked...
Forum: General Discussion 05-20-22, 05:18 PM
Replies: 26
Views: 2,738
Posted By Sollamyn
Oh, thanks for doing a search engine search for...

Oh, thanks for doing a search engine search for me! :o I was going to do that, too, but was starting out at VF because...well...you all know everything!:love:

These articles are very helpful,...
Forum: General Discussion 05-20-22, 05:08 PM
Replies: 26
Views: 2,738
Posted By Sollamyn
No apologies necessary! That's so nice that you...

No apologies necessary! That's so nice that you took the time to give me some suggestions. I actually like the Silver & Fit channel a lot and I checked out that video. Thanks so much for alerting me...
Forum: General Discussion 05-19-22, 08:09 PM
Replies: 26
Views: 2,738
Posted By Sollamyn
Thanks for your responses, everyone! I might try...

Thanks for your responses, everyone! I might try just holding a plank or doing some plank variations, plus extra chest/triceps with dumbbells, etc. I also like the idea of doing extra lower-body...
Forum: General Discussion 05-19-22, 08:13 AM
Replies: 26
Views: 2,738
Posted By Sollamyn
Alternative Moves to Push Ups

I'm having trouble doing a search for this. What search term do I use? Or, if anybody would offer some suggestions on moves you do instead of pushups and/or tricep dips, that would be much...
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