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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: adrien_73

Forum: General Discussion 04-30-21, 08:32 AM

Replies: 35 Success Stories with Low Impact and light weights?? Views: 17,487 Posted By adrien_73 I was just coming back to make this point! I... I was just coming back to make this point! I struggled with the mentality that more intensity is better, and if I'm not totally exhausted and drenched in sweat when my session is over I didn't work...

Forum: General Discussion 04-29-21, 10:18 AM

Replies: 35 Success Stories with Low Impact and light weights?? Views: 17,487 Posted By adrien_73 I was always an intensity junkie. Now that I am... I was always an intensity junkie. Now that I am 48, my joints won't allow me to do what I used to do. I am not 100% certain that I am periomenopausal, but given my age and some body changes I have...

Showing results 1 to 2 of 2

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