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fanofladyvols
Forum:
General Discussion
05-25-22, 12:33 PM
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11
Problem With Weights
Views:
1,829
Posted By
fanofladyvols
One other thing that might help: Whenever you...
One other thing that might help:
Whenever you reach with your hand to lift anything heavy or your dumbbells or barbell
begin to wrap with your pinkie side of palm first and kind of visualize...
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