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Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: fanofladyvols

Forum: General Discussion 03-05-21, 07:20 PM

Replies: 9 If you do kettlebells, what does your rotation look like? Views: 3,071 Posted By fanofladyvols Well I was thinking of doing kickboxing or step... Well I was thinking of doing kickboxing or step but using that basic framework you have. But I definitely get my HR up with my kettlebell workouts. Thanks!

Forum: General Discussion 03-05-21, 05:28 PM

Replies: 9 If you do kettlebells, what does your rotation look like? Views: 3,071 Posted By fanofladyvols Sue, Thanks for chiming in. I like your... Sue, Thanks for chiming in. I like your schedule ALOT. My concern is about maintaining my cardio capacity/ability. Has following that routine impacted/lowered your ability?

Forum: General Discussion 03-05-21, 12:41 PM

Replies: 9 If you do kettlebells, what does your rotation look like? Views: 3,071 Posted By fanofladyvols Bee Right now I'm doing kettlebells four days a... Bee Right now I'm doing kettlebells four days a week but will probably bump down to three so I can add other stuff in. Maybe twice a week is enough too. Clearly, I'm undecided! :D

Forum: General Discussion 03-05-21, 11:12 AM

Replies: 9 If you do kettlebells, what does your rotation look like? Views: 3,071 Posted By fanofladyvols I bet that would pair well. I just wish I enjoyed... I bet that would pair well. I just wish I enjoyed barre. Your avatar though...😂

Forum: General Discussion 03-05-21, 07:05 AM

Replies: 9 If you do kettlebells, what does your rotation look like? Views: 3,071 Posted By fanofladyvols If you do kettlebells, what does your rotation look like? Hey there! Been enjoying my kettlebell journey but am curious as to what people who regularly use them do on other days. In fact, I have been having so much fun swinging these bells, I haven't...

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