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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: carly

Forum: General Discussion 06-15-21, 08:27 PM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,927 Posted By carly I agree on the heavier weight produces better... I agree on the heavier weight produces better form. I swing heavier weights than I can use for other exercises. With lighter weights my form is sporadic.

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