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Showing results 1 to 16 of 16 Search took 0.01 seconds. Search: Posts Made By: cyana

Forum: Challenges and Check-ins 11-01-22, 06:39 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Wow, the insomnia gremlins attacked with a... Wow, the insomnia gremlins attacked with a vengeance last night/this AM. I woke up, knowing that it was early, but not realizing just how early it was until I partially sat up and saw that it was...

Forum: Challenges and Check-ins 10-31-22, 05:01 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Happy Halloween! :cool: I can honestly say that... Happy Halloween! :cool: I can honestly say that DS loved Halloween only one micro-millionth of a fraction less than Christmas when he was growing up. I used to go Trick-or-Treating with the...

Forum: Challenges and Check-ins 10-30-22, 08:27 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Happy Week-end. Thought I'd pop in while sipping... Happy Week-end. Thought I'd pop in while sipping my morning coffee and planning my day. The Souper Cubes will get their first official test today. I have a big pot of chicken bone broth simmering on...

Forum: Challenges and Check-ins 10-28-22, 08:15 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana TGIF!!! :music::music::music: Waves to ALL.... TGIF!!! :music::music::music: Waves to ALL. :sun:

Forum: Challenges and Check-ins 10-27-22, 12:12 PM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Popping in for a quick lunch time break sanity... Popping in for a quick lunch time break sanity break. :D Pat - Those Broth Bombs look really interesting. With the holidays approaching, I'd think those would make good stocking stuffers for...

Forum: Challenges and Check-ins 10-27-22, 06:55 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Good Morning and a quick wave and clarification... Good Morning and a quick wave and clarification to last night's Medicare mini-rant. ;) I wanted to clarify the comment about analysis paralysis and continuing to work and maintain...

Forum: Challenges and Check-ins 10-26-22, 08:04 PM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Quick wave - another crazy week and I just found... Quick wave - another crazy week and I just found out today that big changes are coming at work. Never a dull moment! Pat - I am living your pain on the Medicare decision. I have decided I will...

Forum: Challenges and Check-ins 10-25-22, 08:11 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Good Morning - flying by on my broom! Didn't make... Good Morning - flying by on my broom! Didn't make it out for a walk yesterday due to rush things at work, but I did a HIIT session in the early afternoon on Cubii (10 cycles of 60 seconds) and a late...

Forum: Challenges and Check-ins 10-24-22, 06:54 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Good Morning - quick fly by. Ugh, had to work... Good Morning - quick fly by. Ugh, had to work Saturday and Sunday, so it would be accurate to say that I'm dragging today. Thank goodness for my good friend Cubii, since we can be joined at the foot...

Forum: Challenges and Check-ins 10-18-22, 06:39 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana A quick good-morning fly by. I did my usual... A quick good-morning fly by. I did my usual breath work and morning stretching routine with multiple short cycling (Cubii) intervals throughout the day yesterday. Hoping to get Cee's second work-out...

Forum: Challenges and Check-ins 10-16-22, 07:13 PM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Beth - I haven't done Amy's work-out yet. I'm... Beth - I haven't done Amy's work-out yet. I'm embarrassed to say when I tried to find it a couple of days ago, I found every weighted work-out she had except that one. I found it again this...

Forum: Challenges and Check-ins 10-16-22, 01:19 PM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Paine - That's why you're Wonder Woman! :D I just... Paine - That's why you're Wonder Woman! :D I just finished eating a small organic sweet potato (not JSP) with Madagascar vanilla ghee and a spritz of Frontier's organic Turmeric Twist Sweet Blend:...

Forum: Challenges and Check-ins 10-16-22, 09:03 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Happy Week-end! Saturday was go to the farmer's... Happy Week-end! Saturday was go to the farmer's market and decompress day. On Friday I did my morning stretching and breathwork, and one set of 10-cycles of HIIT with Cubii (60 seconds) after lunch...

Forum: Challenges and Check-ins 10-14-22, 08:03 AM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana TGIF!!! :music::music::music: ... TGIF!!! :music::music::music: Woooo.....definitely in the throes of busy season, but at least I haven't done any 16 hour days this week. Trying to keep the glass half full and hopefully I didn't...

Forum: Challenges and Check-ins 10-08-22, 01:36 PM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Happy Week-end. :sun: No market today, as there... Happy Week-end. :sun: No market today, as there is a large festival downtown this week-end, so DH and I got up and went to Trader Joe's for the first time in several years. It isn't on the other side...

Forum: Challenges and Check-ins 10-04-22, 08:36 PM

Replies: 176 Barefoot & On the Mat October 2022: Let Fall Begin! Views: 8,905 Posted By cyana Quick mid-week wave - work has been busy, but not... Quick mid-week wave - work has been busy, but not overwhelming just yet. I keep holding my breath. Work-outs have been pretty boring - morning stretching routine, breathwork, pedaling with Cubii and...

Showing results 1 to 16 of 16

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