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Search: Posts Made By: zellybelly
Forum: General Discussion 12-28-15, 07:00 PM
Replies: 47
Views: 17,347
Posted By zellybelly
Here is what Hamelin posted about the courses: ...

Here is what Hamelin posted about the courses:


Course 1 introduces you the deep muscle work by the barre and on the mat. The first couple of classes are very 'flowing' and toning and stretching...
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