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Posts Made By:
Gibbee
Forum:
General Discussion
06-29-19, 11:43 AM
Replies:
9
Which Cathe PHA?
Views:
3,490
Posted By
Gibbee
I dread PHA (1) if I do all 3 sets of 6...
I dread PHA (1) if I do all 3 sets of 6 exercises. If you do 2 sets, it's not so bad. There is just something more dreadful for me with that workout.
PHA 2 is awesome. Love it. 2 sets of 8...
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