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Search: Posts Made By: susan p
Forum: General Discussion 03-29-23, 07:54 PM
Replies: 21
Views: 2,975
Posted By susan p
Best floor stretch? 30m or less (preferably 20!)

I have come to realize lately, just today after a good sweat on the elliptical in fact, that I have an absolute PAUCITY of stretch workouts. And I think I need them more and more as I approach 60! ...
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