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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: LynnO

Forum: General Discussion 01-20-13, 07:17 PM

Replies: 29 VERY interesting documentary Views: 9,409 Posted By LynnO Alta, I just clicked on the link, hit the play... Alta, I just clicked on the link, hit the play button and it played. I think your connection is worse than mine, maybe that was the issue. I stream gymbox, and I've taken to picking my workout,...

Forum: General Discussion 01-19-13, 09:33 PM

Replies: 29 VERY interesting documentary Views: 9,409 Posted By LynnO I watched this last night and I agree with... I watched this last night and I agree with everything you said. He did Hiit 20/10s for 6 rounds 3 times a week. His insulin improved, he actually could do the VO2max test longer. Even though his...

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