Forum: Challenges and Check-ins
01-01-24, 12:15 PM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-31-23, 08:16 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
I'm still plugging along - the...
Hi Everyone,
I'm still plugging along - the biggest lasting effect for me of this whole thing is fatigue. I guess it is normal to be fatigued after being sick. I still have residual congestion...
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Forum: Challenges and Check-ins
12-30-23, 08:34 AM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-29-23, 03:09 PM
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Replies: 1,203
Views: 74,188
Hi Everyone,
Well, after almost 4 years of...
Hi Everyone,
Well, after almost 4 years of dodging it - I finally caught COVID. My case was/is really mild. in fact (and now I feel terrible about it)- we went on our trip and I was able to be...
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Forum: Challenges and Check-ins
12-25-23, 12:34 PM
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Replies: 1,203
Views: 74,188
Hi Everyone,
So, ugh, yesterday evening I...
Hi Everyone,
So, ugh, yesterday evening I started feeling sick - similar to what my DH had - splitting headache, body aches, just yuck. I felt bad all night but now I'm feeling better. I didn't...
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Forum: Challenges and Check-ins
12-24-23, 10:17 AM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-23-23, 09:40 AM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-21-23, 10:39 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
I think VF may be loading...
Hi Everyone,
I think VF may be loading faster for me now. Hope springs eternal.
Last night I did Senior Shape - Christmas Dance - this was from 2 years ago. I didn't realize she had 3 holiday...
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Forum: Challenges and Check-ins
12-20-23, 10:12 AM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-20-23, 09:11 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
My goodness, VF is slow again...
Hi Everyone,
My goodness, VF is slow again today.
For today's workout I did:
Trifecta Pilates - Fusion Flow Pilates - I enjoyed this one - it was standing and seated in a chair and mixed in...
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Forum: Challenges and Check-ins
12-19-23, 05:08 PM
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Replies: 1,203
Views: 74,188
Hi Everyone,
I have been having trouble with...
Hi Everyone,
I have been having trouble with VF today, I will be sad to see it go. So much history here. I have been a VFer for over 20 years.
Anyway...workouts...which I can hopefully post...
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Forum: Challenges and Check-ins
12-18-23, 10:42 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
The rain here is over and it...
Hi Everyone,
The rain here is over and it wasn't too bad overall for us. We are just getting wind now - but the sun is trying to come out and it is 50 degrees. I think it is going to get colder as...
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Forum: Challenges and Check-ins
12-17-23, 11:18 AM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-16-23, 10:24 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
Yesterday was pretty mild out...
Hi Everyone,
Yesterday was pretty mild out so I got out to walk my doggie - she felt like going a little longer - we have different options when we leave our driveway- going right is a shorter...
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Forum: Challenges and Check-ins
12-15-23, 08:57 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
Today I went with Ellen - Five...
Hi Everyone,
Today I went with Ellen - Five Star Fusion. It hit the spot!
Last night I did CS 1214 (if I don't know which one to do - I match the date, LOL!)
Carol - glad DS is feeling...
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Forum: Challenges and Check-ins
12-14-23, 07:27 PM
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Replies: 1,203
Views: 74,188
Carol, i know what you mean - some days it is...
Carol, i know what you mean - some days it is just like that - but at least you did something!
I was talking about Jessica Valant's MetCon - although I did see Jessica Smith has one, on her...
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Forum: Challenges and Check-ins
12-14-23, 01:04 PM
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Replies: 1,203
Views: 74,188
Hi Everyone,
I chickened out and did not do...
Hi Everyone,
I chickened out and did not do the MetCon today - it looked to be to much for how I was feeling.
Here's what I did, all with Jessica Valant:
- Hip Mobility for Beginners
-...
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Forum: Challenges and Check-ins
12-13-23, 07:55 PM
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Replies: 1,203
Views: 74,188
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Forum: Challenges and Check-ins
12-13-23, 10:53 AM
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Replies: 1,203
Views: 74,188
Hi Everyone,
I went retro again today...
...
Hi Everyone,
I went retro again today...
Kathy Smith - Lift Weights to Lose Weight 2 - Upper Body. I'm not sure what to say about this one. It isn't that I didn't like it - but it did not seem...
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Forum: Challenges and Check-ins
12-12-23, 06:58 PM
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Replies: 1,203
Views: 74,188
Hi Everyone,
I got busy this morning and...
Hi Everyone,
I got busy this morning and didn't have time to post at my usual time!
Today was:
Kathy Smith's Step Workout - Kathy's birthday was yesterday - I believe she turned 73 (???)....
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