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Search: Posts Made By: donnamp
Forum: Challenges and Check-ins 10-01-21, 09:06 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday I did my usual dog...

Hi Everyone,

Yesterday I did my usual dog walk w/ my Golden on my break from work. I'm glad the weather is cooperating enough for this extra activitiy.

Today I did:

Pahla B - August Playlist...
Forum: Challenges and Check-ins 09-30-21, 08:13 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday I did get my walk in...

Hi Everyone,

Yesterday I did get my walk in w/ my Golden and my DD came along, too.

Today, so far has been:

Grow With Jo (You Tube) - Walk the Weight Off Cardio Sculpt - I had seen Grow With...
Forum: Challenges and Check-ins 09-29-21, 04:14 PM
Replies: 140
Views: 10,997
Posted By donnamp
Dana - I always feel somewhat ill from the flu...

Dana - I always feel somewhat ill from the flu shot - ranging from just some fatigue and body aches to full on feeling like I have the flu and running a fever. It stinks...but I have also had the...
Forum: Challenges and Check-ins 09-29-21, 08:24 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone Yesterday my Golden and I walked...

Hi Everyone

Yesterday my Golden and I walked at lunch.

Today, so far, has been:

Gina B - 1,000 step walk - Country, 1,000 step walk - Heart
Jessica Valent - Pilates Fun with Weights- which...
Forum: Challenges and Check-ins 09-28-21, 08:46 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday I managed to do a few...

Hi Everyone,

Yesterday I managed to do a few extras - a dog walk at lunch w/ my Golden and in the evening I did a walking workout w/ Pahla B - I think it was from her August Playlist - Day # 6 -...
Forum: Challenges and Check-ins 09-27-21, 08:15 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone! I think I missed checking...

Hi Everyone!

I think I missed checking yesterday -

I did - a few outdoor walks and Yoga w/ Kassandra - 20 Min Morning Yoga Flow Daily Stretch & Strengthen

Today, so far:

Gina B - 1,000...
Forum: Challenges and Check-ins 09-25-21, 01:30 PM
Replies: 140
Views: 10,997
Posted By donnamp
Dana - I had Shingles as well - in 2019. I react...

Dana - I had Shingles as well - in 2019. I react to just about every vaccine, so I'm a little worried about getting it. A friend of ours had a really bad reaction to the first one -so bad, the dr....
Forum: Challenges and Check-ins 09-25-21, 09:57 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday afternoon Summer...

Hi Everyone,

Yesterday afternoon Summer (that is my Golden) and I took a walk on my lunch break. I'm hoping to keep this up now that the weather is cooler and it is my less busy, but still busy...
Forum: Challenges and Check-ins 09-24-21, 07:44 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, I got a walk in last evening w/...

Hi Everyone,

I got a walk in last evening w/ DD. It was a nice fall like evening after the weather cleared up.

Today I got caught up on The Balanced Life Challenge and did Day # 4 (Stretching)...
Forum: Challenges and Check-ins 09-23-21, 08:40 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday evening I managed to...

Hi Everyone,

Yesterday evening I managed to do one of the Silver & Fit workouts - it was a mixed format (basically a circuit workout) with Keli Roberts. It was pretty good. Definitely low dread -...
Forum: Challenges and Check-ins 09-22-21, 02:39 PM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, My appointments went well so...

Hi Everyone,

My appointments went well so far - the last one of the day is for my car....sigh.

Dana - I'm glad your DH is doing well after the 3rd shot.

Brenda - I work for a local health...
Forum: Challenges and Check-ins 09-22-21, 08:11 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday I did take a walk w/...

Hi Everyone,

Yesterday I did take a walk w/ my Golden during lunch - it isn't very strenuous due to her sniffing and rolling in the grass along the way - but it is better than sitting at my desk...
Forum: Challenges and Check-ins 09-21-21, 07:59 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday I did some add ons: ...

Hi Everyone,

Yesterday I did some add ons:

Dog walk at lunch - it wasn't very strenuous as my dog likes to stop and sniff everywhere.

Lucy Wyndham Read - 14 Min Workout for Better Health...
Forum: Challenges and Check-ins 09-20-21, 08:39 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Yesterday I did end up taking a...

Hi Everyone,

Yesterday I did end up taking a walk with my Golden and I also did a few of Ellen's short yoga workouts - Affirmative Flow and Yoga Mat Work.

Today, so far, has been:

CS 1211 - ...
Forum: Challenges and Check-ins 09-19-21, 10:56 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone This morning I did some CS and...

Hi Everyone

This morning I did some CS and Pilates -

CS 1210
Pilates - Quick Full Body Pilates Workout - The Balanced Life (You Tube)

I may walk later -

Robin/The Balanced Life starts a...
Forum: Challenges and Check-ins 09-18-21, 08:28 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, This morning was: Lively...

Hi Everyone,

This morning was:

Lively Ladies - Improve Strength at Home
Lively Ladies - Relaxing Cool Down and Stretch

The strength workout was more challenging than it would appear just...
Forum: Challenges and Check-ins 09-17-21, 10:41 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Quick check in: Jessica...

Hi Everyone,

Quick check in:

Jessica Smith - Core Control from WS 2.0
Jessica Smith - 15 Min Session from Yoga Fusion Fix

I hope everyone is doing well.

Making lifestyle changes is so...
Forum: Challenges and Check-ins 09-16-21, 08:12 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Today was: CocoLime - MIT...

Hi Everyone,

Today was:

CocoLime - MIT # 7 - (Medium Intensity Training) - this was a bit more advanced than her other MIT workouts, although I could have used another round or two!

CocoLime...
Forum: Challenges and Check-ins 09-15-21, 09:34 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, I'm sorry to be MIA for a few...

Hi Everyone,

I'm sorry to be MIA for a few days - I have been in a bit of a funk. Not like anything bad has happened, but I'm just feeling burned out by the grind - which is funny b/c I had two...
Forum: Challenges and Check-ins 09-13-21, 06:47 AM
Replies: 140
Views: 10,997
Posted By donnamp
Hi Everyone, Happy Monday... :( (Not!) ...

Hi Everyone,

Happy Monday... :( (Not!)

This weekend's workouts were pretty light since we had company. I am hoping to maybe get something in this afternoon or evening after work. Maybe...
Showing results 1 to 20 of 30

 
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