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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: donnamp

Forum: General Discussion 04-05-17, 04:51 PM

Replies: 35 Looking for a true beginners free weight workout Views: 10,275 Posted By donnamp ooh - and oldie but a goodie - Kathy Smith's... ooh - and oldie but a goodie - Kathy Smith's Secrets to a Great Upper/Lower body - they are each about 30 minutes long. It is now on a compilation DVD..... ...

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