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Search: Posts Made By: Joni O
Forum: General Discussion 01-12-22, 05:46 PM
Replies: 44
Views: 10,782
Posted By Joni O
Thoughts on New KCM Workouts

Thought I'd start a new thread rather than start opining in the thread about ordering/delivery, etc.

So - I did Power Splits today. Actually, I did the "no finisher" upper body premix. The warmup...
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