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Search: Posts Made By: Joni O
Forum: General Discussion 04-28-21, 06:23 AM
Replies: 12
Views: 7,263
Posted By Joni O
I've never followed a program, per se. I do...

I've never followed a program, per se. I do follow a set routine so I know what "type" of workout I'm doing the next day. I started this way back with The Firm 90-Day Rotation and their many other...
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