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Forum: General Discussion 11-06-10, 06:16 PM

Replies: 9 Abs/kegels Views: 3,851 Posted By videofit On that Oprah clip, Jane demo'd two exercises for... On that Oprah clip, Jane demo'd two exercises for the elderly. One showed her sitting straight up in a chair and then slumping and tilting her pelvis. I recall thinking that would wreck my back,...

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