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videofit
Forum:
General Discussion
03-06-09, 09:26 PM
Replies:
45
the firm tall box/"death box" and the square butt syndrome
Views:
17,968
Posted By
videofit
Any of them. They all have floorwork. If you...
Any of them. They all have floorwork. If you want to buy one, start with All My Best because it's a "parts" DVD consisting of chapters from many of her workouts over the years.
Forum:
General Discussion
03-05-09, 01:59 PM
Replies:
45
the firm tall box/"death box" and the square butt syndrome
Views:
17,968
Posted By
videofit
While the tall box gave me a lifted butt, it also...
While the tall box gave me a lifted butt, it also gave me a bigger one, which is great for pancake butts, which has never been my problem. You can target that area between butt and hamstring by...
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