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Search: Posts Made By: bex
Forum: General Discussion 04-26-17, 05:58 AM
Replies: 119
Views: 46,607
Posted By bex
Thanks! That's really helpful (and also makes me...

Thanks! That's really helpful (and also makes me feel less of a wimp).

Every time I start to get arrogant about the fitness I've achieved, I stumble across a new workout that puts me firmly in...
Forum: General Discussion 04-26-17, 12:15 AM
Replies: 119
Views: 46,607
Posted By bex
Weights used?

Well, I tried a free Blitzmatic Toning workout that I found on Youtube.

The sound was pretty poor but I'm pretty sure he recommended 2lb ankle weights and 2- 3.5lb hand weights.

I used 1 kg...
Forum: General Discussion 04-24-17, 09:54 PM
Replies: 119
Views: 46,607
Posted By bex
OMG. I do NOT need to buy any more workouts, but...

OMG. I do NOT need to buy any more workouts, but I am so tempted.

Everything I've been drawn to lately is really hard on my hands (KBs, Metabolic, Bodyweight, Yoga). I need to mix in something...
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