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Showing results 1 to 4 of 4 Search took 0.00 seconds. Search: Posts Made By: Gale K.

Forum: General Discussion 06-21-21, 08:26 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,904 Posted By Gale K. Thank you for the swing schedule breakdown! I did... Thank you for the swing schedule breakdown! I did finish day 7 yesterday. It feels good to be back to the bells!

Forum: General Discussion 06-19-21, 10:01 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,904 Posted By Gale K. In one of the Shut Up and Train videos, Lauren... In one of the Shut Up and Train videos, Lauren talks about the hands, and asks if you want nice hands or a nice a$$ ;) I'm still swinging and on schedule with the challenge. No issues so far. I...

Forum: General Discussion 06-16-21, 09:00 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,904 Posted By Gale K. I'm in the fb group and do enjoy reading about... I'm in the fb group and do enjoy reading about other's experiences-both on fb and here :) I am experimenting to see how I do with swings with my shoulder issues. I really want to incorporate them...

Forum: General Discussion 06-14-21, 08:55 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,904 Posted By Gale K. I'm doing it. I have been experimenting with... I'm doing it. I have been experimenting with getting back to kettlebells after a year plus of shoulder issues, and so far so good. So the swing challenge is perfect timing for me.

Showing results 1 to 4 of 4

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