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Showing results 1 to 1 of 1 Search took 0.02 seconds. Search: Posts Made By: dnna

Forum: General Discussion 04-08-17, 11:39 AM

Replies: 35 Looking for a true beginners free weight workout Views: 10,220 Posted By dnna I second margaret Richards! She is supportive of... I second margaret Richards! She is supportive of beginners and encourages you to use light weights, put down your weights and even just continue with no weights. I also like the Firm Basics, and some...

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