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Showing results 1 to 20 of 31 Search took 0.02 seconds. Search: Posts Made By: JustSandra

Forum: Challenges and Check-ins 10-01-20, 08:36 AM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Just an FYI that I have started a new thread for... Just an FYI that I have started a new thread for the month of October!

Forum: Challenges and Check-ins 09-30-20, 09:03 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi everyone! Today's Workout: I decided to... Hi everyone! Today's Workout: I decided to close out September and my barre/fusion focus the same way I started -- Ellen Barrett's Crunch Super Slimdown. I'm really pleased with how this...

Forum: Challenges and Check-ins 09-29-20, 07:32 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hello! No workout yesterday as Life got in... Hello! No workout yesterday as Life got in the way. Today's Workout: Fusion Strength from Jessica Smith's Feel Good Fusion DVD. This workout runs 48 minutes, which is a lot longer than most...

Forum: Challenges and Check-ins 09-27-20, 07:41 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! Today's Workout: Jennifer Gianni's... Hi! Today's Workout: Jennifer Gianni's Fusion Pilates. This is a two-parter, with a standing semi-cardio segment done with an unweighted ball, followed by a fairly traditional series of Pilates...

Forum: Challenges and Check-ins 09-26-20, 08:29 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Happy Saturday! Yesterday was a planned rest... Happy Saturday! Yesterday was a planned rest day. Today's Workout: I pulled out another "fusion" DVD I forgot I owned -- Tracy Anderson's Method Express. I know I kept it for the Arms...

Forum: Challenges and Check-ins 09-24-20, 10:18 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! Today's Workout: I did Lower Body 1 and... Hi! Today's Workout: I did Lower Body 1 and both Arm sections of Trudie Styler's Pure Sculpt. Paine, I loved Lower Body 1! Reminded me a lot of Winsor Pilates Buns & Thighs (probably because...

Forum: Challenges and Check-ins 09-23-20, 08:03 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi again! Today's Workout: Ellen Barrett... Hi again! Today's Workout: Ellen Barrett Grace & Gusto. I enjoyed it enough this afternoon that it made the cut. :) G&G is more of an occasional "change of pace" routine rather than something I...

Forum: Challenges and Check-ins 09-23-20, 09:45 AM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Good morning! No workout for me yesterday. ... Good morning! No workout for me yesterday. Instead, I posted a "for sale" list on VF Roost and the responses have kept me busy. All of the CS/Essentrics titles I listed have already been spoken...

Forum: Challenges and Check-ins 09-21-20, 06:08 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! Enjoyed another MAW this morning. This... Hi! Enjoyed another MAW this morning. This afternoon, for Today's Workout: I pulled out Yoga Booty Ballet and did a few sections from it. My DVD has both the Basic and Advanced workouts. ...

Forum: Challenges and Check-ins 09-20-20, 06:51 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hello! Today's Workout: Ellen Barrett... Hello! Today's Workout: Ellen Barrett Skinny Sculpt. Although I liked a few parts of this one, it was also another Ellen routine that overworked the shoulders IMHO. ETA: I also got in a nice...

Forum: Challenges and Check-ins 09-19-20, 10:27 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi again Yogapam! Once a Mat Maven, always a Mat... Hi again Yogapam! Once a Mat Maven, always a Mat Maven. :) Congrats on your Essentrics Level 3 certification. I'm like you in that over the last several months I've done all my workouts barefoot,...

Forum: Challenges and Check-ins 09-19-20, 08:34 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi everyone! Today's Workout: Core Control... Hi everyone! Today's Workout: Core Control from Jessica Smith's Build Balance + Inner Strength. I'm really liking this month's focus on barre and fusion routines. However, a little part of my...

Forum: Challenges and Check-ins 09-18-20, 02:01 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Happy Friday! Friday is my usual rest day... Happy Friday! Friday is my usual rest day but since I didn't work out Wednesday I decided to do something short this morning. Today's Workout: Fluidity Seat & Thigh. In a way I like this one...

Forum: Challenges and Check-ins 09-17-20, 09:00 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! I didn't do a workout yesterday -- my... Hi! I didn't do a workout yesterday -- my body asked for a day off! :) Today's Workout: Ellen Barrett Live Sleek Sculpt Express -- or at least most of it. I bailed with about 5 minutes to go....

Forum: Challenges and Check-ins 09-16-20, 09:25 AM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! I tried to post several times yesterday... Hi! I tried to post several times yesterday but kept getting the dreaded 500 error message. :( Tuesday's Workout: Tone and Flow from Jessica Smith's Walk Strong 3 set. After a few days of...

Forum: Challenges and Check-ins 09-14-20, 08:06 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hello! Today's Workout: Callanetics... Hello! Today's Workout: Callanetics Evolution. Just the first half, skipping the Pelvis & Thighs and the Abs sections. Another DVD I haven't done in forever. I hang onto it as it is a lower...

Forum: Challenges and Check-ins 09-13-20, 06:26 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hello! Today's Workout: WHFN Flexposture. ... Hello! Today's Workout: WHFN Flexposture. Although this is a strange little workout I usually enjoy doing it about once a year or so. However, have to admit I wasn't feeling the love today. :o...

Forum: Challenges and Check-ins 09-12-20, 08:38 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! Today's Workout: Barre Sculpt from... Hi! Today's Workout: Barre Sculpt from Jessica Smith's Walk Strong 3 set. Skies here are still gray tinged with pink/orange. I can't say they have been as dramatic as some of the photos I've...

Forum: Challenges and Check-ins 09-11-20, 03:13 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Happy Friday! Today's Workout: In general... Happy Friday! Today's Workout: In general Friday is my planned rest day, but my lower body was really craving a good stretch. So I did the Hips & Hamstrings stretch routine from Essentrics...

Forum: Challenges and Check-ins 09-10-20, 08:45 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,981 Posted By JustSandra Hi! No workout yesterday -- life got in the... Hi! No workout yesterday -- life got in the way. For Today's Workout: I did Ellen Barrett's Slim Sculpt. So far I'm really enjoying my barre/fusion focus. I'm definitely feeling these...

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