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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: ChelePA

Forum: General Discussion 11-07-22, 01:33 PM

Replies: 18 Cathe for strength or endurance? Views: 3,884 Posted By ChelePA I’m doing a Lite Rotation. The lower body... I’m doing a Lite Rotation. The lower body routines are very cardio intensive for me and I lift lighter than she does for most exercises. I’ll need to check out the recommendations in this thread as I...

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